Sentences with phrase «left arm above your head»

Reach left arm above head toward the front of your mat, palm facing down.

Keeping your arms straight, raise your left arm above your head and hold for 3 counts, then return to chest height.

Not exact matches

One day, an archetype of a gym rat — shaved head, cutoff shirt, veins in his arms like ropes — was doing side - to - side pull - ups: hands close together, looking along the bar rather than facing it, pulling up and alternating bringing his head above the bar on the right side and then the left.

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

At age 79 after he fell and hit his head on a concrete gym floor, Harold Connolly (above), who won the gold medal in the hammer throw at the 1956 Olympics despite throwing with a left arm that had been withered since birth.

How To Swaddle a baby SafelySwaddling is a daunting task for most new mothers.Here's how to do it correctly and safely... Step 1: Spread out a lightweight blanket in a diamond shapeTipCheck the link below the video for 3 best swaddle blanketsStep 2: Gently place the baby on her back on the blanket so that her head is above the fold at the top.Step 3: Holding her right arm down straight at her side, wrap that side of the blanket across her body.Lift up her left arm so that the blanket can go underneath it and tuck the blanket snugly behind -LSB-...] Read more»

Yesterday afternoon, I noticed that my left breast was a lot more sore and tender, and I could barely raise my arm above my head without pain.

Your torso should lean back slightly so that your core is engaged and tight as you touch the kettlebell down to the floor on your left and then twist to the right as you raise it up above your head until your arms are stretched above you completely.

Tense the muscles in your arms and bring your right arm above your head and your left arm behind your bottom (b).

-- Slowly raise your right arm above your head, rotating your left toes outward.

Holding strap, lift left hand out above head and straighten arm.

As you straighten your left leg to the floor, extend your right arm above your head until your hand touches the floor.

Establish balance by bending slightly in the left leg as you slowly raise your arms upwards and above your head.

mercury PCB's and other heavy metal contaminents cause arthritis so severe in my left arm any movement backwards or above my head caused excruciating pain,.

The operation resulted in nerve palsy, permanent disfigurement of the left shoulder and inability to extend his arm above his head.