His son's
left arm curls comfortably and dutifully on his right knee, while the boy's robe, scepter, and upright pose mark him as an heir to power.
Not exact matches
NECK Raise your
left arm and place hand at base of neck so the elbow sticks up like you're about to do a biceps
curl.
I am right - handed, so writing anything down involves
curling my
left arm round to hold the phone, an awkward posture.
No amount of biceps
curls will
leave you with «toned»
arms if you're neglecting the rest of your body.
These workouts should take you about an hour but if that's too long,
leave out the one -
arm dumbbell row and lying hamstring
curl.