Sentences with phrase «left arm reaches»

In this pose, it's just the opposite: The left knee on the floor keeps the pelvis fixed while your left arm reaches toward the left to create spinal rotation.

Side bend over the BOSU Ball with your left arm reaching overhead.

Not exact matches

Mark reached out with his left hand and was able to make contact with Taylor's arm just as he was unloading the football.

If he got called for an offensive foul every time he pushed off, launched himself straight into a defender, or hooked a defender's arm to draw a reach - in, he'd be fouling out of games left and right.

I ask what happens if I try to reach block him to my right, towards his left arm.

Always stay within arm's reach and never leave one child to watch another child.

Parents thereby have all the ingredients they need within arms» reach as they change the diaper of the baby, so they do not need to leave the baby unattended even for a single second.

The CPSC has also been working to make it clear to the public that even in a bath seat or ring, a baby should never be left without a capable adult at arm's reach.

Make sure everything is within arm's reach so you don't have to get up and leave an angry baby because they aren't being fed.

As they grow and reach the age of six months, the muscles of their arm and neck become so strong that they are able to roll over on their right side as well as the left side without encountering any trouble.

A Correction Officer was talking to inmate Lugo, Jimmy # 8251600031 who was inside his cell when without provocation Lugo reached his arm through the cuffing slot and cut the left side of the officer's face.

The task was set up so that the arm's own chemical sensors would not suffice to guide it to the food; the arm would have to leave the water at one point to reach the target location.

Toads and frogs can't reach over to the right corner of their mouth with their left hand — their arms are too stubby — so they use the right.

Support yourself with your right arm straight down and push right knee out diagonally while sliding left leg powerfully out to side and reach left arm across overhead.

Release the arms as you rise up and bend back again for a reverse warrior pose, with the left hand resting on the left leg and the right hand reaching overhead and behind you.

Lift your legs off the ground; at the same time, lift your upper body and twist your torso to reach your left arm toward your feet.

Keeping back flat and abs tight, bend left knee slightly and hinge forward from hips; reach right hand toward floor as you extend your right leg and left arm back.

For example, if your right side is more pain - ful, reach your arms overhead to your left side while in the child's pose.

Take your right elbow to your right thigh and on your exhale, reach your left arm up and over your right leg.

From all fours, lift your right leg and extend it long behind you while you reach your left arm forward, lengthening the spine as you extend your arm and leg in opposite directions.

When you reach the top, punch your left arm straight out in front of you, bicep by your ear (c).

Drop your right ear over the right shoulder and bring your right hand to left side of head and reach left arm down and away.

Warrior I (Right Side): From downward - facing dog, step your right foot forward into a lunge and swivel your left heel down to the mat to come up into a warrior I pose with the arms reaching up overhead.

From here, kick your left leg up, keeping your leg as straight as you can and reach your right arm out as you try to touch your left toe.

As you inhale, open your arms to a «T.» As you exhale, twist slightly to the right, reaching your left hand across the right foot, as if you are sawing off your little toe.

Place the right arm on the roller and reach through to the left, aiming to feel a gentle stretch between the should blades.

Raise the right arm over your head so that the towl hangs behind your back, then reach behind the back with the left hand and grab the bottom of the towel.

Now scoop your left arm in front of your body and reach under the space between your chest and the ground, twisting only from the waist up.

Inhale to lengthen the spine, move the left arm under your face; as you exhale, open your right arm up and reach the fingertips towards the ceiling.

Take your arms and wrap the left arm under the right, double cross at the elbows, and press the palms together (back of palms if they don't reach).

Thread the needle by reaching your right arm through the space you've created, and interlace your hands on the shin of the left leg.

Bring your right arm up and reach for your left fingertips or wrist.

Crunch up and reach your left arm across your body and outwards.

Bring the knees to kiss each other again and then begin to kick the shin back as you reach your left arm forward.

With your weight resting on your left forearm, slowly lift your right arm off the ground, reaching it out in front of you.

While holding a weight in your right hand, with your arm out to the side at a 90 - degree angle, reach up, extending your arm towards the ceiling and begin bending your body to your left side.

On the next inhale, send your belly forward with knees still bent and reach your left arm up.

Lift your torso and reach your right arm to your left foot, then your left arm to your right foot.

Plant your left hand down and reach your right arm up and forward in line with your right ear.

If, and only if, you have maintained the good form described above, try reaching your left arm straight out in front of you, parallel with the floor.

On an inhale, bend the knees, and raise the left arm up and reach over your head.

With your left knee on the floor or on a block, reach toward the ceiling with your left arm.

If it feels comfortable you can also open your left leg out to the side for an externally rotated variation and even reach the right arm out to the side (palm facing the front).

Move your left arm forward as if you are reaching for something.

Next, reach both arms out in front of you and wrap your left arm over your right, this time crossing the left elbow over the right upper arm.

With your hands relaxed at your sides and with feet a shoulder - width apart, simply start swinging your arms right then left, patting both hands on your lower back as they reach around.

Your left arm drives up into the air, reaching for Mario's gold coins.

Shift your weight to your left palm and reach your right arm under your body, grabbing the SteelBell and pulling it across the ground to your right side.

Side Planks and Plank variations — shift your weight to your right arm and leg and reach for the ceiling with your left arm and again, hold for 30 to 60 seconds and alternate sides.

Lift actively through your left arm, then with an exhalation, bend the elbow and reach down for the right hand.