Sentences with phrase «left knee and ankle»

Try to keep the left hip stacked over the left knee and ankle, bending slightly through the left leg to help you with your balance.

Not exact matches

Leaving Van Slaag to his savaged ankles and calloused knees, the only cross that Father Joe needs is the daily rigors of parish life.

Injuries to watch: The Texans will be without starting left tackle Chris Clark (ankle, IR), while Lamar Miller (knee, probable) and Will Fuller (ribs, questionable) didn't practice to start the week.

Miller had arthroscopic surgery on his left knee in October and then severely sprained his right ankle in December.

According to the Daily Mail the challenge by the Barcelona defender Javier Mascherano has left our player with an ankle problem and possible ligament damage to his right knee.

By now, Smits — who also had arthroscopic surgery on his left knee and bone chips removed from his left ankle as a player — sounds remarkably dispassionate about the medley of plates, screws and bone grafts holding his body together.

The same can't be said for No. 1 WR Kelvin Benjamin (knee, questionable) and left tackle Cordy Glenn (foot / ankle, IR).

Grizzlies: Marc Gasol (rest), Tyreke Evans (personal reasons), JaMychal Green (knee soreness), Wayne Selden Jr. (right knee soreness), Andrew Harrison (right wrist / left shoulder) and Jarell Martin (left ankle) all sat out.

It's how will her hip, knee and ankle — really, her entire left side — hold up under duress for five matches.

Kappelman also observed similar but less severe fractures on her left shoulder, right ankle, knee, pelvis and first rib, which he considers the «hallmark of severe trauma.»

It is usually the body's way of telling us that we're physically off balance, that is, our weight distribution isn't fifty - fifty left to right and we're not vertically loaded, meaning our head isn't sitting squarely over our shoulders which isn't sitting squarely over our hips all the way down through the knee and ankle joints.

Go down on your knees and place your right leg out so that the ankle is in line with the knee and on the left leg the knee is in line with the hip.

Holding a 5 - to 8 - pound dumbbell in left hand, step left foot back, and bend right knee to come into a high lunge, with knee over ankle.

Cross your right ankle over your left knee then lift your legs up and in towards your chest.

Hinge at the hip and lower the left side of your torso toward your knee, reaching your left hand toward your ankle.

Step your left foot forward and lower into a lunge, keeping your left knee over your left ankle.

Deeply bend both knees until right knee is directly over right ankle and left knee is hovering just above the floor.

Making sure that both knees are touching each other, bend your left knee and grab your left ankle with your left hand.

Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).

Lunges: Stand facing step with right foot on bottom step, right knee above ankle and left leg extended behind you on ball of foot.

Begin with the soles of your feet on the floor and lift the left ankle and rest it on top of the right knee, keeping the left foot flexed.

A series of Xs from ankles to knees, from hips and shoulders, and even the left and right hemispheres of the human brain are all designed to balance the broad spectrum of human movement.

Move your right ankle to your left knee and then allow both legs to come down across to the left of your body.

Bend your right knee and place your right ankle above your left knee on the thigh.

Keeping arms raised and abs tight, step your left foot back and lower into lunge position so front knee is bent at 90 degrees and directly over your ankle.

Take your right ankle and cross it over your left knee.

Lower right hand down to the floor and tuck left ankle behind right knee (A).

Keeping the spine long, reach for your left ankle and place the sole of the foot either above the inner right ankle, above the inner knee or nice and high up the thigh.

Runner's World recommended you put a foam roller under your right calf, cross the left leg over the right, put your hands palms - down on the floor behind you and roll back and forth between the knee and ankle, never rolling on the joints.

Inhale and create space in your torso, and on an exhalation bend your left knee to a 90 - degree angle, left thigh parallel to the floor, with the knee over the ankle and in line with the second toe.

Left Leg: Move your awareness to the left hip, knee, ankle, tip of the big toe, tip of the second toe, tip of the middle toe, tip of the fourth toe, tip of the little toe, back to ankle, knee, and Left Leg: Move your awareness to the left hip, knee, ankle, tip of the big toe, tip of the second toe, tip of the middle toe, tip of the fourth toe, tip of the little toe, back to ankle, knee, and left hip, knee, ankle, tip of the big toe, tip of the second toe, tip of the middle toe, tip of the fourth toe, tip of the little toe, back to ankle, knee, and hip.

Return to the X position and repeat the movement, this time touching your left hand to the outside of your right knee or ankle.

Keeping your right arm and left leg straight, lift your right shoulder and left leg off the ground and touch your right hand to the outside of your left knee or ankle.

With your left heel firmly anchored to the floor, exhale and bend your right knee over the right ankle so the shin is perpendicular to the floor.

Firm your thighs and turn your left thigh outward so that the center of the left knee cap is in line with the center of the left ankle.

Take the left hand close to right knee and clutch the right leg's ankle or big toe with the left hand.

I personally prefer the Schick Intuition razor as it's able to fluidly tilt around knees and ankles and the 100 % natural aloe ribbon leaves your skin feeling silky smooth.

The main focus of the orthopedic sports medicine seminar will be on shoulder, hip and knee and common injuries, but the elbow, wrist and hand as well as the ankle and foot will not be left out of the discussion.

Sweep your arms overhead and bend your knees, as though you were coming into Utkatasana (Chair Pose), but cross your left ankle over the top and to the outside of your right thigh.

Lying supine, left ankle resting on bent right knee with right foot flat on the floor and hands behind the neck, the right elbow was raised to the left knee and then returned to the floor.

In the wall press, the subjects stood adjacent to a wall with the wall - side (left) leg slightly raised off the ground, while concurrently maximally pushing their left knee, leg and ankle against the wall.

Then, with left hand to ankle and right hand to knee, lift the shin up parallel to the ground.

Take a big step straight out with right foot and deeply bend both knees, bringing right knee over right ankle and left knee hovering just over the floor (photo above, left).

Shift weight to your left foot, and cross your right ankle just above your left knee.

Turn left foot out 90 degrees, keeping left knee bent over ankle; at same time, turn right toes in 45 degrees and straighten right leg.

This mornings 7.00 AM surf check here on the Outer Reefs of Tuban had wave height in the ankle to knee high range between Kuta Reef and Airport Left.

Our client sustained left knee, right ankle, right wrist and low back injuries.

$ 200,000 — Motor Vehicle Accident Motor vehicle accident where defendant went left of center hitting client head on causing fractured ribs, torn ligaments in the knee and two fractured ankles.

That caused a significant fracture to Ms. Meghji's left upper arm, a less significant fracture just below and into her left knee and an injury to her left ankle, all of which required immediate medical intervention.

The Plaintiff suffered a fracture near her left shoulder, left elbow, ankle, knee and a traumatic brain injury.