Sentences with phrase «left knee bent»

Turn left foot out 90 degrees, keeping left knee bent over ankle; at same time, turn right toes in 45 degrees and straighten right leg.

Sit on the floor with your left knee bent in front of you and your right knee out to the side with right foot behind you.

-- Lie on your back on the floor with a moderate - weight kettlebell in your left hand (less than you'd use for a Turkish getup, for instance), your left knee bent, and your right arm extended overhead.

Jump laterally to the left, landing on your left foot with the left knee bent.

In PiYo you move the weight to your right leg and lift the left foot from the floor, keeping the left knee bent.

Starting Position: Lie on your back with left knee bent and your left foot on the floor.

Sit with right leg straight out, and left knee bent, with left foot placed on the outside of right knee.

Keeping your left knee bent, lift your left foot off of the floor until your left knee is above your left hip.

You can keep your left knee bent with the foot on the floor, or straighten your left leg by pushing out through the heel.

Lie faceup with your left knee bent, left foot flat on the floor, and right leg extended toward the ceiling.

Stand on your right foot with your left knee bent at 90 degrees.

Roll onto your right shoulder, placing left foot on floor with left knee bent; at the same time, bring left hand across body to clasp right hand, keeping arms straight.

Sit tall with your left knee bent and foot underneath you to the right side of the right hip.

Your left foot should be pointing out in front of you, with your left knee bent and your left foot firmly on the ground; your right heel may come up slightly depending on how deep you have lunged.

Lie faceup in doorway, left knee bent and right hip near right side of door frame.

Lie on your back with your left knee bent and foot flat on the floor.

Let your left knee bend easily toward a point midway between your two feet.

Not exact matches

because there are still seven thousand left in Israel whose knees have never bent to Baal, nor whose lips have kissed him!»

Retrace your steps; return to where and what you were because there are still seven thousand left in Israel (the number is no census count but a round number, «thousands upon thousands») whose knees have never bent to Baal, nor whose lips have kissed him!»

Some people have pastors who explain these things but I don't know why she sits alone amidst the bodies that the water left behind — bodies of houses, bodies of cars, bodies of boats, bodies of people — knees bent, arms clasped beneath bare thighs, held together by the stiff embrace of a sob, or why the earth shook, or why the water came, or why she has taken off her boots, or why she sits alone amidst the bodies that the water left behind; I only know that I don't want a pastor who explains these things.

The ball rose off Aaron's bat in the normal trajectory of his long hits — the arc of a four - iron shot in golf — ripping out over the infield, the shortstop instinctively bending his knees as if he could leap for it, and it headed for deep left centerfield...

After that horrific injury, in which Kurt Zouma's knee bent back the wrong way and left him sidelined for the rest of the season, the Chelsea man has been working hard to heal and return.

I kneel on my left knee and he holds on to my right knee, which is bent, while I wipe, prepare his diaper, and put it on him.

The easiest way to start sleeping in this position: Roll over to your left side and place a pillow under your belly and another between your bent knees, for support and alignment.

The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).

To come out of the pose, slowly bend your right knee and lower your left leg to the ground.

Lie down on your back and bend your left knee up and move it over to your right knee.

Keeping the knee bent to a 90 - degree angle, lift your left leg out to the left side, then extend it.

Lying on your back with knees bent and feet mat - distance apart, windshield wipe your knees from left to right.

Return to starting position, then press the noodle overhead with your right hand while lifting your left leg back, bending the knee.

Let knees fall left while bending right elbow until end of weight touches floor near ear.

Holding a 5 - to 8 - pound dumbbell in left hand, step left foot back, and bend right knee to come into a high lunge, with knee over ankle.

Keeping your knees slightly bent, grasp the loaded end of the bar with your left arm with an overhand grip and put your other hand on your thigh for support.

Lie on the right side of your body, bend your left knee 90 degrees, cross it over your body and touch the floor with it.

Sit comfortably with legs forward, bend your right knee in and place your left foot on the floor a little to the outside of your left hip.

Exhale to bend the right knee, shifting your weight to the left hand and foot.

Lie down on your left side with your knees bent.

Balance on your left leg with your right leg lifted, knee bent to 90 degrees.

From Half Moon, frame the right foot with both hands to square off the hips, and step the left foot long behind you, keeping your knee bent at 90 degrees and the back toes tucked to stretch through the plantar fascia.

In downward - facing dog, bend the left knee toward the left armpit and grab the outer right heel with the left hand.

Keeping your back straight and the left knee slightly bent, lean your upper body forward while extending your free leg behind you for better balance.

Keeping back flat and abs tight, bend left knee slightly and hinge forward from hips; reach right hand toward floor as you extend your right leg and left arm back.

Lie facedown on the ground with the foam roller placed perpendicular to your legs, with your upper left thigh resting on the roller and your right leg bent at the hip and knee, resting lightly on the ground.

Lift your right leg up, bend your knee and cross it over to your left elbow.

Lift left leg back and up, bending knee so flexed foot points up.

Single - leg / Medicine Ball Bridge: Lie faceup with knees bent, left leg straight up and right heel on top of medicine ball, arms at sides with palms down (A).

Step your left leg forward and lower your body into a lunge until both knees are bent at 90 degrees.

Start standing up straight; bend your left knee, and bring your foot up behind your hips.

To start, stand with feet together and shift your weight slightly onto the left foot, keeping the inner foot firm to the floor, and bend your right knee.

Reach your left arm back and as you bend your right knee, take hold of the right foot with the left hand.