Sentences with phrase «left leg up»

I found that drawing my left leg up to my chin and guiding my foot into the footwell worked best.

2010 focus SEL here lately i have had to push in hard and down to get to start and later stand on head with left leg up.

Then raise your right arm up toward the sky and begin to lean your body forward while pressing your left leg up and away from you.

Keep hugging your right knee in as you bring your left leg up to meet it.

With your back straight, bend forward while lifting your left leg up behind you, keeping your knee as straight as you can.

Proceed to slowly raise your left leg up to the sky and then lower the left leg back down as you bend your left knee into the chest and aim to land your left foot beside your right hand.

Inhale, lift the left leg up, and bring the thigh parallel to the floor.

Take a mini-break, then repeat 5 - 10 times with your left leg up (this time curling your right elbow toward your left knee).

Keeping your spine lengthened and your abs engaged, lift your left leg up just higher than your top hip.

Bring your left hand to your left hip crease and slowly lift your left leg up behind you, pouring weight into your right foot and fingertips as you come forward.

You can lift the right leg straight up, then switch and bring the left leg up for an extra kick!

Now lift your left leg up to about a 45 - degree angle while your right leg is lowered until the heel is about 2 - 3 inches from the ground.

Exhale, straighten your right leg and simultaneously lift your left leg up above the floor.

Bring your left leg up to above your hips, knee bent, and twist it over to the right side of your body.

Then repeat on the other side, Inhale your left leg up towards the sky and exhale lower.

Lift your left leg up with your foot directly over your hip and a slight knee bend.

Lower your hips on the ground and pull your left leg up and hold the left foot with the left hand.

Upon completion of the movement, pull your left leg up while you extend your right leg & curling your spine towards the left.

Pulse your left leg up and down in a lunge for one minute (d).

Keeping your left leg absolutely straight and your inner left thigh firm, inhale and lift your left leg up toward the ceiling.

Straighten and firm the left leg and keep the right leg bent as you lift the left leg up until the foot is slightly above the pelvis.

Lie on your right side and lift the left leg up as high as you can, then slowly lower it down.

Rotate torso, balancing on right hand; drop hips slightly as you kick left leg up (B).

While still in dolphin (forearms on the mat) extend your left leg up high, then bring your knee toward your nose.

Step your left leg up to meet your right, by pushing into your right foot and using the muscles in the right leg to propel you (rather pushing off your left foot).

Press hips up as you extend left leg up, toe pointed (B).

Standing in front of a bench or chair holding a dumbbell at each side, step up onto it with your right leg and bring your left leg up to follow.

Once you find your center of balance, which may take a long time, slowly raise the left leg up to meet the right.

From here, kick your left leg up, keeping your leg as straight as you can and reach your right arm out as you try to touch your left toe.

Begin to lift and lower the left leg up an inch and down an inch.

Lift your left leg up as you lower your right knee to the ground.

Then, lift your left leg up, bending at the knee, as you bring your left arm down, touching knee to elbow.

Engaging your core, lift your left leg up and hold it for a count of one.

Keeping hips high and left leg up, hop right foot toward hands; move hands forward and repeat hop.

Rotate torso, placing left hand and right knee on the floor as you extend left leg up (B).

From here, bring your right arm and left leg up towards each other using your abs, and touch your foot.

With your right hand, reach down and grab your foot from underneath — use your left hand to help bring your knee and left leg up near your right hip in a kind of triangle position.

Kick left leg up (picture B), then cross it over your right leg (picture C).

Lift your left leg up straight out in front of you while bringing your arms down like a karate chop.

Not exact matches

Ethereum Classic caught up with the broader market in the latest leg higher, touching the $ 20 level, before the pullback after leaving behind the declining trendline and confirming a short - term uptrend.

He leaves the creature to stand up on its own legs — to carry out from the will alone duties which have lost all relish.

Sounds like the church compiled the «scriptures» to ensure it gave them a leg up... what would they have left out?

But some Bunyan, writing Pilgrim's Progress in a prison where it was so damp that, as he cried, «The moss did verily grow upon mine eyebrows»; some Kernahan, born without arms and legs, but by sheer grit fighting his way up until he sat in the House of Commons; some Henry M. Stanley, born in a workhouse and buried in Westminster Abbey; some Dante, his Beatrice dead, he himself an exile from the city of his love, distilling all his agony into a song that became the «voice of ten silent centuries», or some more obscure and humble life close at hand where handicaps have been mastered, griefs have been built into character, disappointments have been turned into trellises, not left a bare, unsightly thing — such incarnations of fortitude and faith have infectious power.

There is no way you can go through that process and want to cook and serve a mediocre meal.We seasoned and cooked two beautiful legs for dinner and had some tender roast meat left over, which, after a couple of wines I boldly volunteered to «whip» something up with the next day.

The 20 best French recipes: part 1 Daniel Boulud's coq au vin Makes 8 servingschicken legs 8onion 1 medium, slicedcarrot 1 medium, slicedcelery stalks 2, slicedgarlic 2 heads, sliced in halfsachet 8 sprigs thyme, 1 fresh bay leaf, 2 tsp coriander seed, 1 tsp cracked white pepper tied up in a piece of cheesecloth with butcher's twinebacon 450g slab, cut into 2/3 cm slicespearl onions 1kgsmall button mushrooms 1 kg, cleaned and trimmeddry red wine 750mlruby port wine 375mlsalt and freshly ground pepperolive oil 60mlplain flour 30gchicken stock 475mlveal or beef stock 475 ml You will need extra cheesecloth and butcher's twine.

Transfer duck legs, leaving fat behind, to a large rimmed baking sheet, placing skin side up.

The pitcher draws up hisright leg, windmills his left arm and opens his hand.

Nylander then picked up an assist when Gardiner's wrist shot from inside the blue line went through Vasilevskiy's legs, making it 3 - 0 with 8 1/2 minutes left in the period.

We need another physical athletic midfielder, not to replace Coq but because one CDM is not enough and Flamini is not good enough to back him up (nor is Arteta who is not a CDM and has no legs left).

The Astros aren't quite dealing with the same fallout that the rest of the city of Houston is because of Hurricane Harvey — they had their series against the Rangers displaced to Tropicana Field in St. Petersburg, but being safe and out of the city gives them at least a leg up on too many residents still left behind.