Sentences with phrase «left ribcage»

Then place your fingers at the upper left corner of the belly to trace a horizontal stroke towards the end of the left ribcage.

Your stroke should be smooth and firm enough that you feel the «dip» when your hand leaves his ribcage.

Not exact matches

Revolve your ribcage to the left, keeping your left arm straight.

To start, hold the arms straight up and, keeping the left hand in place, squeeze the right side of your back and open the band, pulling the right elbow down towards your ribcage.

Keeping the left hand stable, contract the lat muscles on the right side to pull the elbow down towards the ribcage.

Focus on keeping your left leg relatively straight with a slight bend in the knee, maintaining your balance and keeping your ribcage down.

Everytime i do that and I have my first meal I feel a slight pain on my left side under the ribcage.

This strip of connective tissue running down your midline, between the left and right sides of your abdominal muscles also connects to your pelvis and your ribcage.

Now, I want you to drop a couple fingers down under your ribcage while leaving one or two on top.

Separate your feet about 6 - 10 inches apart and slowly and purposefully begin to twist through your ribcage (think about turning your navel 2 - 5 inches to left, back through center and then 2 - 5 inches to right).

Your spleen is an organ about the size of your fist, and it sits under your ribcage just to the left of your stomach.

Keep pressing through the outer edge of the left foot and lift your ribcage away from the hips.

To alternately stretch and contract the lateral structures of the torso (obliques, QL, illiacus, TFL, IT band); to facilitate deeper breathing by stretching intercostal muscles and expanding the ribcage; to create more balance between the right and left sides of the body by working with each side individually — Why is she looking up?

You pointed out a fallen water tower, shattered and exposed like the ribcage of a carcass left to rot.

Your left hand rests somewhere between the V of your ribcage and your chest, your right hand tucked defensively between two pillows.