Sentences with phrase «left thigh resting»

Lie facedown on the ground with the foam roller placed perpendicular to your legs, with your upper left thigh resting on the roller and your right leg bent at the hip and knee, resting lightly on the ground.

Not exact matches

Bend your left knee and rest both hands on the right thigh.

Ingredients Oil 8 skin - on, bone - in chicken thighs Salt 1 large onion chopped 4 cloves garlic, minced 3 small carrots, finely diced 2 stalks celery, finely diced 1 red pepper, diced 1 green pepper, diced 1 jalapeño pepper, seeds removed, minced 1 1/2 teaspoons turmeric 2 teaspoons sweet paprika 1 teaspoon ground cumin 2 cups long - grain white rice 1/2 bunch kale, stem removed, leaves cut into ribbons and rubbed with salt (I like lacinato, but use whatever you like) 1 cup frozen peas, left to defrost on the counter while you make the rest of the meal 2 tablespoons chopped cilantro Juice of half a lemon, plus lemon wedges for garnish

Expect one of those individuals to be left on the bench, while Joe Allen will come into the midfield with Emre Can suspended, Jordan Henderson out for the rest of the season and Lucas Leiva still struggling with a thigh injury.

Bend knees, balance on right foot, then cross left thigh over right, either resting left toes on the oor or hooking them around the back of right calf.

Bend knees slightly and then reach right hand over as far as possible to the left as you rest your left forearm on left thigh.

Lean forwards, rest your left upper arm on the inside of your thigh and let the weight hang straight down from your shoulder.

Lean back, sliding left arm down left leg to rest on thigh or calf.

Place a foam roller perpendicular to your legs, with your right upper thigh resting on the roller and the left leg bent at the hip and knee, resting lightly on the ground to your left.

You can bring your right or left foot to rest upon the opposite thigh or just let them rest on the floor tucked in toward your pelvis if you wish.

Let the left elbow rest against the right thigh to support and hold the twist for 30 seconds to a minute.

Instead of simply resting your hands on your knees in the standing position (as described above in Step 1a), firmly press the bases of your palms against the very tops of the thighs (right hand on the right thigh, left hand on the left).

Fold the right leg and rest it on top of the left thigh.

Twist your torso to place your left elbow inside your right thigh and rest your right arm on the floor behind you.

Rest your right foot sole lightly against your inner left thigh, and lay the outer right leg on the floor, with the shin at a right angle to the left leg (if your right knee doesn't rest comfortably on the floor, support it with a folded blankRest your right foot sole lightly against your inner left thigh, and lay the outer right leg on the floor, with the shin at a right angle to the left leg (if your right knee doesn't rest comfortably on the floor, support it with a folded blankrest comfortably on the floor, support it with a folded blanket).

If it's not within reach, bend your left knee and rest your left hand on your left thigh, continuing to open the left shoulder as though you were holding your left foot.

Rest your right elbow on your right thigh for support and reach for the kettlebell with your left hand.

Place your right hand on your outer left ankle, then use both hands to sidebend your trunk gradually to the left until you can rest your chest and belly well across your left thigh.

Step with your left foot into a forward lunge, rest your left arm on your thigh, bringing your chest down towards your left knee.

I went too hard too fast and having not left enough time for my body to recover from the previous day, I tweaked my thigh early on in the session and was catching up for the rest.

Rest the left palm on left thigh.

Recent exhibitions include: Resting Bitch Face, Attent, Rotterdam, 2016 (solo); Heads, Pracownia Portretu, Lodz, 2016 (solo); Left Hand to Back of Head, Object Held Against Right Thigh, The Bluecoat, Liverpool, 2016; Can't you see how big those snails are?Chert, Berlin, 2015 (solo); wow!