Bread Paleo
nut bread Crisp bread with seeds & whole grain Muesli buns with
dried fruit and nuts Savoury spinach muffins with ricotta Banana bread Rolled buns with olive tapenade Focaccia bread with rosemary
and sea salt - grain free Veggie flatbreads made from
leftovers Pumpkin scones with warm Christmas spices Broccoli buns — Green, Groovy
and Grain free Carrot
and cauliflower buns with parmesan
and thyme Colorful flatbread with sweet
and savoury topping
•
Dried anchovies • Nut butters (preferably made from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple b
Dried anchovies •
Nut butters (preferably made from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple but
Nut butters (preferably made from crispy
nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish
and bratwurst coins • Ripe
fruits, especially berries (frozen blueberries are yummy
and sometimes soothing to hurting gums)
and bananas (kids love to grasp them) •
Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple b
Dried and freeze -
dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple b
dried fruits, especially during the winter when fresh are less available • Flaxseed /
nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple but
nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with
leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot
and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple butter