Not exact matches
If you have any
leftover vegetables and meats, put them together in a wok or big pan, chopped up kimchi, put some short
grain rice in the mix,
and toss with a drop of sesame oil.
Work Day Lunches Aubergine & Pickled Lemon Farro Beetroot & Tahini Quinoa Black - eyed Bean, Fennel & Sweet Potato Salad with Blood Orange Dressing Buckwheat with Sundried Tomato & Aubergine Celeriac & Beetroot Stew with Buckwheat Chickpea & Butternut Squash Tagine Courgette, Olive & Mint Quinoa Pilaf Creamy Mushroom Quinoa Farro with Basil & Roast
Vegetables Freekeh & Roasted Cauliflower Pilaf Freekeh Tabbouleh Freekeh with Smoked Butternut Squash & Caramelised Onions Giant Couscous Greek Salad Leek, Sweet Potato & Aubergine Curry Lunch box Lentils Millet with Fennel, Pepper & Chickpeas Pearl Barley Risotto with Shiitake Mushrooms & Butternut Squash Puy Lentil & Aubergine Casserole Puy Lentils with Beetroot & Hazelnuts Quinoa with Black Beans &
Vegetable Ceviche Quinoa with Moutabel Red Rice Spring Salad Rocket & Avocado Millet Risotto Super
Grain Salad with Smoky Hummus Warming & Zesty Carrot & Butter Bean Curry Wild Rice with Aubergine, Fennel, Mint & Walnuts Weekend Wholesome Aubergine & Puy Lentil Falafel with a Tomato - Tahini Sauce Baked Aubergines with Ginger & Miso Beetroot, Halloumi & Fennel Kebabs Black Bean Burgers Butterbean & Roast Pepper Loaf Celeriac & Puy Lentils with Hazelnut Dressing Courgette Fritters Gardener's Pie Gnocchi with Summer
Vegetables & Lemon - Cashew Sauce Middle Eastern Quinoa Burgers Mushroom & Hazelnut Buckwheat Burgers Pasta with Kale, Mint & Hazelnut Pesto Pumpkin & Cashew Nut Bakes Pumpkin with Coconut Dressing &
Vegetable Ceviche Sweet Potato & Aubergine with Tahini Dressing
and Green Beans Thai Nut Roast Thai - style Sweet Potato & Mushroom Kebabs Tomato, Basil & Red Onion Tart Snacks, Salads, Soups & Side Dishes Beetroot Fritters Borlotti & Beetroot Dip Caramelised Chicory Carrot Salad with Rosewater Dressing Celeriac & Beetroot Stew with Buckwheat Chia Flatbreads Chickpea Chips Chilli & Rosemary Biscuits Creamy Pepper & Sundried Tomato Sauce Cucumber & Fennel Salad Flageolet Beans with Thyme & Mushroom Involtini Jerusalem Artichokes & Mushrooms with Truffled Gremolata Leek, Chickpea & Fennel Soup Mediterranean
Vegetable Soup Moroccan Pearl Barley Salad Potato Salad with Pistachio Mayonnaise Roast Beetroot & Chickpeas with a Ginger Dressing Roasted Cauliflower & (
leftover) Cheese Soup Roasted Cauliflower with Samphire & Dill Roasted Pepper & Creamy Almond Soup Romesco Sauce Rye Flatbreads Smoky Butterbeans Sprouts with Chestnut Butter Tropical Carrot Soup Puddings Apricot Muffins Chocolate Cherry Flapjacks Chocolate Hazelnut Shots Chocolate Truffle Cakes Christmas Pudding Christmassy Granola Flourless Chocolate Orange Cake Hazelnut Maca Cookies Lemon Shortbread Lemon Tart Mango & Passionfruit Flapjacks Mince Pies (Vegan) Pear & Honey Cake Plum & Fig Crumble Plum Frangipane Tart Rhubarb Muffins
i love sprinkling it on green salads,
grain salads, roasted
vegetables etc., etc. likewise, the miso - tahini makes approx. 1/3 cup
and you will likely have
leftovers which you can cover
and refrigerate for 1 - 2 weeks.
Put
leftover roasted
vegetables mixed with some tinned beans
and pesto into a wrap or pitta, or mix with cooked
grains.
The main components almost always a pulse (peas
and beans), a leafy
vegetable or two, an optional
grain and a sauce to tie it together.You could make everything separately
and put it together in a bowl, cook the
grains and beans together
and top with
vegetables or just make it from
leftovers!
Her lunches usually consist of
leftovers from our dinner the night before, which is always a nutritious vegan meal or some whole
grains (like her favorite couscous)
and vegetables.
The volunteers grew
and harvested
grain,
vegetables and fruit, feeding the inedible
leftovers to mealworms.
In a medium 2 - or 3 - quart saucepan, you can cook anything from a sauce to
vegetables and grains,
and it's the perfect size to reheat most
leftovers.
Once you consume the recommended amount of servings for fruits,
vegetables,
grains, protein
and dairy, any
leftover calories can be used as discretionary calories.
Lean meats, whole
grains,
and vegetables are much better than
leftover lasagna, or hamburger helper.