Sentences with phrase «leg curl appear»

Additionally, isolation exercises such as the glute - ham raise and prone leg curl appear to be effective (and in some cases) superior exercises for producing high levels of erector spinae muscle activity compared with some other isolation and compound exercises.

Not exact matches

Even the carriers that appear to let your little one's legs hang, are still more preferable to many since your baby can curl them against you if needed.

Some exercises appear to target the medial hamstrings to a greater extent (e.g. kettlebell swings and deadlifts) while other exercises target the lateral hamstrings more (e.g. leg curls and back extensions).

The deadlift appears to be a better hamstrings exercise than the back squat but the Romanian deadlift is similar to other commonly - performed hamstrings exercises (Nordic curl, glute - ham raise, machine leg curl).