Sentences with phrase «leg down toward»

Attempt to pull your leg down toward the floor against the resistance of the band.

Slowly lower the other leg down toward the floor, feeling a gentle stretch in your hamstring.

A «bearish USD» scenario (soft CPI and / or cautious Fed minutes) could lead to a breakdown through that floor, opening the door for a leg down toward 1.30 even or below next.

Use your hands to support and lift your back as you slowly swing your legs down toward your head until your toes meet the ground.

Not exact matches

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

Hold on to the short sides so that the legs point down toward the floor and open it up in one movement.

From this position you need to pull one leg toward your chest, push the knee down to your chest, helping yourself with your hands.

Begin to press right heel down extending the leg straight and gaze past your right armpit toward the ceiling.

Then press back up and pull left knee in toward chest while rounding back and bringing head down to meet knee; straighten leg.

Exhale as you lower your upper body down to the floor and raise your legs straight up so your feet point toward the ceiling (your body should form a 90 - degree angle).

Hinge from the top of the legs and lower into a flat back, letting arms extended down toward the ground, thumbs facing each other.

Then, turn to bring both legs toward the wall as you lie down on your back, extending your legs up the wall.

If so, send a surge of energy from your hips along the outside seams of the legs toward the floor, down your outer feet and buoying up your inner arches.

After you get a feel for this tucked position with your hips up, you can try to extend one leg and slowly begin to lower your body down toward a horizontal position.

Carefully lie down on your back, straightening your right leg toward the sky.

Lift the SteelBell over your head, and without rising onto the balls of your feet, swing your arms down toward the ground, slamming the SteelBell to the ground between your legs.

With each exhalation gently deepen your side stretch, allowing the right hand to move down the right leg toward the ankle and the left palm to stretch away from the left hip.

Sit sideways on your support (with one side toward the wall) and, on an exhalation, swing your shoulders down onto the edge of the blanket and your legs up onto the wall.

Inhale, raise your arms up toward the sky and then exhale forward fold down towards your legs.

Instead of closing down the face and belly toward the floor, press your right thumb into the inner right leg to help you twist.

Then take the outside of the raised leg with the opposite - side hand (turn the thumb down toward the floor), and press the same - side hand on the floor behind you.

Allow your legs to hang down and then sluggishly lift your knees toward your chest.

Keep your Butt behind your foot with your heel down and your opposite leg locked out with your toe pointed toward the sky.

Keep moving the tops of your thighs toward your hamstrings: straight down in your front leg, and back in the back leg.

Hold this stretch for a few seconds and then bring the leg down and draw the knee toward the left elbow.

Slowly increase flexibility and strength in the legs, knees, and hips by holding onto something with your hands as you lower yourself down into a squat, and squatting down toward something that you can sit on (cushions, a bench, a step - stool, etc.).

In addition, other liking behavior can include: leaning in toward you, feet pointing toward you and wiggling happily, legs uncrossed and comfortable, arms open and palms up, playfully fondling jewelry or hair, smiling, extended eye contact or looking down shyly.

Getting to stretch the legs of the LS7 is wonderful down the straights as it roars toward the 7,000 - rpm redline.

Put the treat right in front of your dog's nose and slowly move it straight down toward the floor between the front legs.

The dog stands firmly on its hind legs showing a well - let - down stifle with no tendency toward a crouching stance.

Their back angles down toward the hind legs and the famous stance is at attention with one hind leg pulled back.

Later down the line, I was ambushed by a trap which saw a chain pulling my character by the leg toward a spinning blade trap.

The 9 - pound unit has built - in legs to help position the solar cells toward the sun, handles for easy of carrying, and folds down into a 19.5» x 16.4» profile just 2 inches thick.