Sentences with phrase «leg extended»

Sit up tall with legs extended in front of you and pressed tightly together, arms straight above your head.
Single - leg squat to bench: Sit down on a step with your right leg extended in front of your body.
Sit on the floor with legs extended straight out, feet together, palms at sides a few inches behind you with fingers pointing toward body.
Standing tall, have your right leg extended back with your toe touching the floor and your arms raised above your head.
If this feels too uncomfortable, just keep your left leg extended in front of you.
For example, dogs with severe abdominal pain will appear to be «praying» with their front legs lowered with their back legs extended.
Option to take this pose as pictured below, with one leg extended at a time.
Start with your legs wider than hip width, and squat down towards one side, keeping the other leg extended in the opposite direction.
The top leg extends gracefully up and away from the grounding leg and arm.
The load leg extends down from the base underneath baby's back.
Increase holding your arm and leg extended until you reach a total of 1 - 2 minutes.
He will have lots of 4 legged extended family members to play with.
Within the tent of the skirt, a thick red root / cord stemming from between the figures legs extends and branches out nearly reaching the floor.
Begin by sitting on the floor with your right leg extended straight out in front of you.
Sitting on mat with legs extended and knees slightly bent and holding dumbbell close to one hip, raise legs up off ground and hold them a few inches off ground throughout movements.
Repeat on opposite side, with your left leg extended out in front of you.
The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).
You can do so by bringing one knee towards your chest while keeping the other leg extended.
Keeping your chest up, bend your elbows to lower your body as far as your shoulders will allow, legs extended in front of you.
Lunges: Stand facing step with right foot on bottom step, right knee above ankle and left leg extended behind you on ball of foot.
Seated Forward Bend Benefits: Stretches hamstrings and back muscles; relaxes and focuses attention inward Sit with legs extended forward.
From here, you should be in speed skater position, crouched down and balancing on the left leg with the right leg extended diagonally behind you.
Lift your front leg, and rest the back of your calf against the wheel before rolling the wheel forward with your hands so your front leg extends fully and the wheel is supporting your calf near your ankle.
Known as «roaching» Greyhounds will lay on their back and have their long legs extended at all different angles.
When your dog play bows, he bounces into position with his forelegs on the ground and his hind legs extended so that his rear sticks up.
They say acceptance is the first step I have veins sticking out all over my left leg extending all the way upwards, extra skin in my mid section that I know is a new permanent look and other insecurities that I am constantly getting used to and trying to embrace.
Lying on the bed, with hands clasped behind your head and knees bent at a 90 degree angle, lift your upper body, twisting your left shoulder into your right knee while the left leg extends parallel above the bed, then reverse legs.
Or why, when she is standing on tiptoe on one leg in an arabesque — bent at the waist, with her other leg extended horizontally behind her — and her partner gives her a twist, she will do a rapid «pencil» turn if she straightens up and pulls her leg in.
Lie on the floor with one leg extended over the head.
Lie faceup with your left knee bent, left foot flat on the floor, and right leg extended toward the ceiling.
In this variation, the lifted leg extends to the side, which helps stretch tight hamstrings, groins, and adductors.
Box Push - Ups Place your hands on either side of the plyo box, gripping the edges if that feels more secure, arms fully extended, legs extended backward, so you're in a plank, body in a straight line from head to toe (a).
Squat down to one side so your trailing leg extends and toes point up.
Start in a push - up position, hands on the ground directly underneath your shoulders, legs extended backwards with your toes on the ground, so your body is in a straight line.
The image shows a fish with human legs extending from its underbelly in place of fins.
Often draped in richly hued swaths of fabric, they pose with arms and legs extended atop sofas embellished with layers of animal prints, oversized flowers, and checkerboard patterns.
Also check to see that the back leg extends straight out of the hip (and isn't angled out to the side), and that the center of the back kneecap is pressing directly on the floor.
Lie on your back with your arms alongside your body, palms down, one leg bent on the floor and the other leg extended forward above floor.
Step one foot forward into a lunge, with the front leg bent and the back leg extended straight, hands flat on the wall in front of you.
Lie facedown with legs extended behind you, squeezing a soft ball between heels with feet flexed and shins lifted off floor.
As you curl up, your left leg extends at a 45 - degree angle.
Keep the foot of your raised leg flexed and ensure that your top leg extends in a straight line from your spine.
Kneel, then lower down so palms are on the floor and left leg extends diagonally up (A).
Unlike fruit flies» short legs, mosquitoes» long legs extend the insects» push - off time.
Lie faceup with legs extended in a wide split, toes pointing up and hands resting lightly on back of head (A).
This is a radiograph of the pelvis and hip joints taken with the dog on its back, with hind legs extended.
Fold forward over your shin with the other leg extended behind you, keeping the hips even as they press toward the floor.
Lie facedown with your hands under your shoulders, elbows bent, right leg at 90 degrees with your inner thigh on the floor, and your left leg extended straight back on the floor.
Start by sitting upright on your bed with legs extended forward and arms resting at your side.
Lie or sit on the floor with your right leg extended straight out in front of you and a towel roll under your right knee.
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