Sentences with phrase «leg extended in»

Try this posture with your hands on your hips and your leg extended in front of you with your foot flexed, directing energy through the standing foot and the foot that is lifted.

Start with your legs wider than hip width, and squat down towards one side, keeping the other leg extended in the opposite direction.

If this feels too uncomfortable, just keep your left leg extended in front of you.

Single - leg squat to bench: Sit down on a step with your right leg extended in front of your body.

Rock forward and back with knee pull: Start on your hands and knees with your right leg extended in natural arabesque.

Sit with both legs extended in front of you.

Come into a seated position with your legs extended in front of you on the floor.

Keeping your chest up, bend your elbows to lower your body as far as your shoulders will allow, legs extended in front of you.

Remove your shoes and sit on a flat surface, legs extended in front of the body, toes pointing up and feet slightly apart, with the soles of the feet against the base of the step (if there is no step, just any flat surface will do).

Sit up tall with legs extended in front of you and pressed tightly together, arms straight above your head.

A great Savasana variation for kids is «starfish» where kids lie with arms and legs extended in a star shape and imagine they have suction cups on the bottom of their arms and legs, attaching them to the ocean floor.

-- Sit on the floor with your legs extended in front of you.

Lie with your back flat on a bench and your legs extended in front of you.

Sit on the floor, your torso tall, your legs extended in front of you.

Keeping your legs extended in front of you, stay at the end of the seat and grip on to the side of the chair to help maintain balance.

Keep your legs extended in front of you, raised above the floor by about 10 inches.

Keep the foot of your raised leg flexed and ensure that your top leg extends in a straight line from your spine.

Lie on your back on the floor and with your legs extended in front of you.

Some dogs will attempt to relieve their abdominal pain by adopting an unusual posture, known as the prayer position, in which their hindquarters are raised in the air with their head and chest on the ground and their front legs extended in front of them.

Not exact matches

So, I thought it would be useful to try to briefly outline the three very distinct legs of the strategic stool and how each element enhances and extends Amazon's position in the marketplace.

Keeping your belly button pulled in towards your spine, extend your right arm and right leg simultaneously, until they're almost touching the ground.

But if this economic cycle indeed has another extended leg in — as plenty of indicators suggest — and companies can keep the profit machine running along with stock buybacks and mergers, there's no saying the market as a whole can't work its way a good deal higher before it reaches its ultimate peak.

Roll up 4 counts, hold at the top, extend your arms forward, legs straight or bent in a table top position.

With his feet in the footholds and his legs fully extended, Fowlkes glides along with a kind of incongruous majesty, pumping just enough with his arms to maintain a comfortable cruising speed.

Why does Arsenal have to be the team that gets caught in the bad position and lose players to injury for 2 weeks extended to 6 months and why opponents get away with cheats, bad refereeing decisions along with surviving near leg breaks like Matic but Arsenal make one wrong step everyone else jumps to pull the leg and get what they want.

Back And Forths, starting same as Touch Touches, extending his legs, bringing them back in, moving into the pushup position, then resetting and doing it all again.

He came up with moves like T - Bones, hands on the ground holding himself up while extending his legs, spreading them, bringing them back together, tucking them in, doing it again.

However, a combination of even more injuries and an extended run of games has allowed Alexander - Arnold to overcome his naiveté in the defensive part of his game, culminating in an emphatic two leg performance that saw the right back completely neutralize one of the best wingers in the world in Leroy Sané over the course of 180 minutes.

Playing in front of a sparsely populated Wanda Metropolitano, it took dominant Atletico until the 57th minute to extend their 4 - 0 first leg lead, Yannick Carrasco meeting Diego Costa's cutback and slotting home the opener.

However, according to an exclusive from Calciomercato, the Old Lady appear to have extended the attacker's return date upon consultation with the club's medical staff and the 23 - year - old may not return until the second week of March, potentially putting him in doubt for the away leg against Spurs at the Wembley Stadium.

The apparently unstoppable Lionel Messi extended his record goals tally for 2012 to 88 when he scored twice to earn holders Barcelona a 2 - 0 win at second division Cordoba in their King's Cup last - 16 first leg...

When out of the car, the Cloud Q can recline even further by extending the head and leg rests to create a comfier position for baby.The Telescopic Linear Side Impact Protection system is easily adjusted and retracted to ensure optimum efficiency in the event of a side collision.

One arm and leg will extend in the direction of her turned face, while the other arm and leg remain flexed.

Placing a pillow in between your legs will make them comfortable while extending benefits for your lower back.

The Quest has more padding than the Volo and Triumph and in addition, it has an extending leg rest feature.

With unsupported legs and very weak abdominal muscles the pelvis tilts back in the infant and hyper - extends his back.

In addition to having a comfy seat, this stroller has a retractable leg rest that allows you to extend the leg rest for your child's comfort depending on his / her height.

The use of cradle boards by the Native populations which also inadequately support the legs and retract the shoulders, places the spine in a compromising «hollow back» or hyper - extended position.

The Comfort - U Body Pillow has a length of 11 feet when extended, while each leg is 10.5» wide and five and a half feet long when the pillow folded in half.

Featuring a small extended tab with a wide cuffed leg, you are sure to turn heads in these fabulous pants.

A built in stage - position lever lifts easily to convert the car seat base from Stage 1 to Stage 2 with one motion, creating extended leg room and more upright, spacious seating for growing toddlers.

Provides extended leg room and more upright, spacious seating with adjustability for toddlers 9 - 24m — without taking up extra space in the vehicle!

A slightly reclined position is also considered very healthy for extended working, keeping your back, arms, and legs in optimal alignment.

Or why, when she is standing on tiptoe on one leg in an arabesque — bent at the waist, with her other leg extended horizontally behind her — and her partner gives her a twist, she will do a rapid «pencil» turn if she straightens up and pulls her leg in.

This tap will pull on your thigh muscle, elongating stretch receptors embedded there, which in turn will excite a motor neuron in your spinal cord that will stimulate your thigh muscle to quickly contract, extending your leg below the knee in the famous knee - jerk reflex.

The hamstring extends from ischial tuberosity, the bone you sit on, and attaches to the femur behind the knee, the fibula [smaller bone in lower leg] and the tibia [bigger bone].

More recently, Italian researchers developed an robotic «spider pill» that a patient swallows and then extends its eights legs after it arrives in the intestines.

This effectively locks the leg joints in place, preventing the knee from flexing while allowing the joint to remain fully extended.

Gliding is achieved by this animal by launching off the tops of trees and extending flaps of skin stretched from arms to legs: once they have launched themselves into the air they are highly manuverable while in flight.

In contrast, Vivienne — her legs bowed, her knee joints extended — can barely take measured steps and, even then, only with the help of someone holding her hands or with something solid to lean on.