But in his lab, Herr often goes shoeless, his pant
legs hiked up to expose aluminum legs an inch in diameter atop sleek masses of silver gears and wires, which power flat black feet resembling the bottoms of flip - flops.
Not exact matches
At one point, she gingerly
hikes up the
legs of her pants to display the sores on her knees from crawling back and forth on her bedroom floor each day — an exercise meant to help her relearn the use of her limbs.
If you have to
hike the long road
up the mountain over and over again, your
legs are going to be much stronger than if you took a helicopter to get to the top.
It's so easy to take simple things for granted, hot water and warm socks, strong
legs to
hike up mountains and an garden to grow food.
Now, parents are buying them for babywearing (when pants
hike up and
legs are bared) and for Elimination Communication.
Next,
hike the kettlebell between your
legs, keeping your chest
up and out.
But this glorious, spontaneous afternoon, high
up in the Santa Monica Mountains, was different — it was Tommy's first
hike since he had his left
leg amputated just two years ago.
On days that I
hike, garden, or work outside for hours, it's easy to end
up with sore feet and
legs, so I love to use this soothing and silkening (is that a word?)
Once overhead simply allow the kettlebell sphere to corkscrew around the wrist in the opposite direction in the descent to
hike it between the
legs again to set
up the next repetition.
From here
hike the bell between your
legs at your groin again as you hinge your hips and slightly bend at the knees to load
up for the next swing rep.
«Once you
hike the kettlebell through your
legs, thrust (or snap) your hips forward as powerfully as you can — don't be shy — and allow that to almost push the kettlebell forward and
up.»
He's doing that by keeping his right hip down and instead of
hiking his hip
up, he is bringing his thigh
up by allowing a deep crease where his
leg and pelvis meet (for a better view of the hip flexion, see pilates knee folds), and bending his knee.
When you look at sports and physical activities (like
hiking and walking), most are done standing
up, so the best way to strengthen the glutes is during standing exercises like squats and lunges and 1
leg balance exercises.
Enjoy drizzly day
hikes in the Smokies with these stretch pants that feature convertible roll -
up legs, articulated knees for improved range of motion and a contoured waistband for a smooth fit (even when you bend down to tie your boots).
In the summer I revert to a knit maxi skirt, they keep my
legs warm and you can easily (
hike) them
up when needed.
«It all comes down to the fact that I would rather show too much
leg than wear pants and risk muffin - top, a crack showing or the inevitable
hiking up of the pants all day long» I'm laughing, but it is completely true.
Here in England they all have uniforms, most of them wearing skirts they
hike up to their chests, and then at the weekends they all appear to be wearing
leggings and a top (or bandeau).
I typically stick to crops and
leggings when working out but as the weather warms
up these shorts would be perfect for
hiking and a trip to the beach.
If you're
up for more of a
leg stretch, also
hike the nearby Ewoldsen Trail, a 2 - mile / 3 - km loop that dips and climbs through old - growth redwood and coastal chaparral, with the payoff of your 1,600 - foot / 488 - metre elevation gain being nonstop oh - my - gosh views.
There are short walks for those who just want to stretch their
legs, or the more experienced hiker can
hike up Aas...
-(Optional) If your
legs, lungs and energy still hold
up after our four days of
hiking, it may be possible to climb the peak of Huayna Picchu, behind the main site.
There's nothing better to work
up an appetite than a serious
leg - stretching
hike.
Stretch your
legs on Dunk Island, with a
hike up Mt Kootaloo or a beach walk: with the aid of our guides you may spot the electric blue Ulysses butterfly.
Additional options: If your
legs, lungs and energy still hold
up after our four days of
hiking, it may be possible to climb the peak of Huayna Picchu, 2,700 m / 8, 858 ft behind the main site.