Sentences with phrase «leg jump performance»

A double - blind randomised - controlled crossover trial was designed to measure the effects of oral curcumin versus placebo on single - leg jump performance and DOMS following unaccustomed heavy eccentric exercise.

Not exact matches

Not only will you gain size and strength in your legs, squats will also increase your performance capacity to run faster and jump higher.

Squat thrusts — although this exercise is perhaps not as effective for building jumping power as the squat jump it does develop the ability to extend and then retract the legs with speed and is therefore very beneficial for improving sporting performance.

Furthermore, a Magnesium Research study concluded that the mineral was directly associated with maximal core, leg, and grip strength — and jumping performance — in basketball, handball, and volleyball players.

maximal core, leg, and grip strength — and jumping performance — in basketball, handball, and volleyball players.

Coordinative skills were measured via children's performance on lateral jumping and a one - leg stand.