Whole - body lean body mass also increased in the ST group, while
leg lean tissue mass did not change between the groups.
Not exact matches
For the most tender results, use meat cut from the top round of the
leg of lamb, or trim around the connective
tissue of a butterflied
leg to get to the
leaner meat.
It also explains the increased protein oxidation and loss of
lean mass reported in the first
leg of the keto arm: they had to sacrifice
lean tissue to convert into glucose via gluconeogenesis until they achieved full ketoadapation and glucose homeostasis.
The
leg routine below will help tone and build
lean muscles
tissues.