Sentences with phrase «leg movements instead»

Up, leg out, down, leg to the side, up for six steps, down for two, point toe, up again, knee in the air... it gave me flashbacks to my confusion in French classes, except with leg movements instead of tenses.

Not exact matches

Moms should instead try to encourage natural play and movement, perhaps placing the baby in between her legs as she sits on the floor with the baby so they can gently lean against their mother and attempt to lean forward and reach for their favorite toy.

It's the top 1/4 of the Stiff - Legged Deadlift movement, done in the power rack but with a very important focus... instead of focusing on the hamstrings, you'll instead be pulling your back into a highly - contracted position THEN performing the movement.

This ends up almost mimicking a bicycling movement in a lying position, except keeping your legs moving in and out linearly instead of cyclically.

So instead of pushing with your leg, set out to side, you have to use your core and adductors to oppose the force of the dumbell press and lock your body into the movement.

Here instead of raising your upper leg upwards you move it forwards while keeping it straight throughout the movement.

In a modified V - sit, instead of the legs being straight throughout the movement, the knees bend at a 90 - degree angle and are brought towards the chest as you lift.

What you want to do is perform this movement but instead of holding your legs outward, you will be raising your legs from the hanging position as high as you can go (while keeping your legs dead straight) and then letting them back down.

Even despite not tracking your legs and movement, instead opting for trigger presses to dodge, Boxing can have you working up quite a sweat.