Sentences with phrase «leg muscles bulk»

Not exact matches

Unfortunately reducing muscle takes time... When I bulked up my legs, it took 6 - 12 months to get them back to how they were before.

In terms of your workouts, if you want to reduce the muscle in your legs, it could be good to reduce some of the workouts you're doing now (especially if they have caused the muscle bulk) and try lighter style workouts like my program and the workouts on my blog.

Squats will build muscle but if you haven't noticed your legs bulking then that's great and I would continue to do what you're doing!

Hi Rachael... I'm 15 and I play soccer... I tend to do a lot of squats and lunges which ended up bulking my legs up... I don't have much fat in my leg area anymore but it's just bulky cause of muscle... What can I do to trim it down... Thanks very much

If you bulk up easily, lying on your back and doing things like single leg glute bridges can build a fair bit of muscle.

so i need to focus on keeping the fat off the body to show off the muscle I actually to have... I worry about training because I do put BULK on easily and I keep hearing about weight training... and since I am short and have SHORT legs... and when i did that wrist test the thumb and and index finger touch..

I goes to the gym now and i don't know what exactly to practice in order reduce the bulk and to lose both fats and muscles in my legs what do you advice me to do in addition to walking,, what types of workouts or machines should i use?

I don't know if it will necessarily reduce the muscle but it shouldn't cause your legs to bulk up.

If you feel like you already have too much muscle and bulk in your legs, then I would avoid weights for now.

If you are trying to reduce muscle on your legs or you bulk up easily, it might be best to avoid HIIT altogether.

I have a long torso and short legs and my legs gain muscle super quick, so they can bulk up and be a challenge for me to slim down.