Sentences with phrase «leg out laterally»

Step your right leg out laterally again, then cross your left leg in front of it.

Lift the hips and keep your legs straight as you begin to slide your legs out laterally — in and out, pressing through the heels.

Lift the hips and keep your legs straight as you begin to slide your legs out laterally - in and out, pressing through the heels.

Not exact matches

However, your body needs strong adductors, which help your thighs move laterally, to perform just about any leg movement both in and out of the gym.

You can also do a walking plank by moving your arms and legs laterally as you hold the plank position or an extended plank by reaching your arms out in front of your body as much as you can while holding the plank position.

As you come up to stand from the squat, sweep your arms laterally to your left side and kick your right leg straight out (c).

Male dogs stand with body weight forwards while a hind leg is abducted at the hip joint and the stifle swings out and upwards to lie above the backbone, so that urine may be jetted laterally towards some vertical object, which was in dire need of marking.