Sentences with phrase «leg raise proves»

If the straight leg raise proves to be too hard for you at the moment, modify the movement by bending the knees until you develop more strength in the lower body.

Not exact matches

Single leg calf raise assess ability to hop on spot with one leg - only do so if previous tests have not proved conclusive or have not elicited any symptoms.

Do sets of ab roll outs, a proven activator of the rectus abdominus muscles, and hanging leg raises.