Sentences with phrase «leg side»

While holding the roller still, slowly move your left leg side to side, like your leg is a car's windshield wiper.

Avoid letting the inside of your ankle on the extended leg side drop to the ground.

Neither relative load nor leg side affects peak knee angles.

Love the three leg side table next to the chair.

Keep the foam roller still and slowly move your left leg side to side, again, as if your leg is a car windshield wiper.

Comparing the effect of leg side on the 1RM, McCurdy et al. (2005) investigated the difference in 1RM split squat strength on the dominant and non-dominant legs in untrained males and females.

Bottoms: Wide leg chambray linen pants (similar here), Wide leg side slit linen pants, Denim shorts, Red floral skirt, Golden yellow ruffle edge skirt, Blush pink linen skirt, Chambray jumpsuit (another similar here and here), White linen sailor pants

Glute Bridge / Hip Thrust: 3 sets of 15 — 20 reps Quadruped Hip Extension: 3 sets of 30 reps each leg Lying Side Clam: 2 sets of 20 reps each leg Lying Hip Abduction: 2 sets of 20 reps each leg Bird Dog: 3 sets of 30 reps each leg

You can do either a straighter leg side shuffle or a lower, bent knee shuffle.

Single leg side + forward lunge on gliding discs (I'll put the link to the gliding discs that I use below).

Bottoms: Wide leg chambray linen pants (old but similar here), Wide leg side slit linen pants, Denim shorts, Red floral skirt, Golden yellow ruffle edge skirt, Blush pink linen skirt, Chambray jumpsuit (another similar here and here), White linen crop pants (I found these half off at J.Crew, but more sizes available at Nordstrom — they are deliciously comfortable) Dresses: Floral dress, Striped gauze dress

Manager Guardiola admitted after the first leg his side were unlikely to be able to contain Monaco at Stade Louis II and he maintains attack will be their best form of defence.

Keeping legs together and the arms out to the side, rotate legs side to side from a ten oâ $ ™ clock position to a two oâ $ ™ clock position.

Lie on your belly, legs side by side.

Lunge back, keeping knee of front leg behind toes, then stand up and raise leg forward, then raise leg side and bring knee in front of the belly.

For one, there's less shear forces on the spine because you're forced to hold a strong spinal position the entire time, and you get the effect of holding a single leg side plank at the same time.

Super flat lay, I can straight leg side sleep and semi fetal no problem.

Featuring a black glitter lurex fabric in a wide leg side, team with the co-ord crop top and strappy heels and you're ready to hit the town with your girl gang.

At first, insert the cross braces into the leg side of the hole and tighten with the screw.

You can stroke their back or lift your legs side to side in a rocking motion.

Then swing each leg side to side 8 to 10 times.

During this sequence, the glute muscle on the side of your standing leg has to work superhard to stabilize and balance your body; meanwhile, the butt muscle on the lifted - leg side is engaged and flexing.

Have your partner stand facing your straight - leg side; in this example, we'll use the right leg.

Draw the front leg side back and the rear leg side forward until you get your headlights in the right position.

They may push your legs side to side as well.

Standing Row x 6 each side Incline press x 6 Halo or overhead band hold with step back x 6 Lateral lunge or shuffle x 6 (each side) Lunge (stepping toward attachment point) x 6 each leg

When the muscles are competent, they automatically engage to draw the pelvis level; when the muscles are weakened, the pelvis on the standing leg side lifts (while the lifted leg side sags downward).

Hip net joint moments are not affected by training status or leg side and are similar during conventional style deadlifts and sumo style deadlifts.

In this pose the front - leg hip tends to lift up toward the shoulder and swing out to the side, which shortens the front - leg side.

Knee net joint moments are not affected by training status, relative load or leg side.

Decorative, Kontrastrierende stripes on the leg sides and select logo to the hem.

I screamed, kicking my leg side - to - side trying to get him off!

Before assembling the legs, drill pocket holes for 3/4 ″ wide material in the top of the legs and leg sides.

Assemble the legs so the straight edge of the leg side is flush to the straight edge of the leg.

Then angle the leg side boards so the top of the board is 1 1/2 ″ wide and the bottom is 1/2 ″ wide.