Sentences with phrase «leg stance on»

Not exact matches

Phil's workout routine includes kickboxing, so I'm familiar with how much your core gets used when boxing, but add in all the bobbing and weaving and throwing different combinations and working on footwork, and it's amazing how tired your core will get — not to mention your shoulders and your legs (especially if you stay in a good stance).

As the market took the new Fed Chair's hawkish words at face value on Tuesday, which triggered the current leg lower in stocks, we suspect a more dovish stance from Mr. Powell that could be the perfect occasion for a short - covering bounce.

The Young Earth Creationist stance on cosmology has no legs to stand on.

Better yet, on the dust - jacket of David Attenborough's splendid Life in the Undergrowth, a creature that turns out to be a damselfly appears to be sizing up the reader as it pauses, front legs arrested in a judo - like stance, perhaps interrupted at tea.

• Johnny Bench, Cincinnati Reds broadcaster, on the wide - legged stance of the Phillies» lanky Von Hayes: «He looks like a pair of pliers.»

I don't think the cities have much of a leg to stand on since Obama's stance in Arizona v US.

Stand on one leg, hands on hips and lower your chest / lift your back leg at the same time, so that you feel it working all of the stabilisers of your stance leg.

Crouch into a fighting stance (bouncy - knees, on your toes, with your right leg slightly behind you) and drive your right knee up to chest level; tap the toes back to the ground and do it again, 30 times on each side.

Start in an upright stance and lunge forward with your leg that is on the same side as the kettlebell.

Most sport activities happen on one leg, the stance phase during running, jumping or kicking is on one leg, even in stance phases were both legs are on the ground there is more weight on one leg than on the other leg or the force are transferred from one leg to the other leg.

In addition to isolating each calf, standing on one leg challenges your core muscles even further and places extra muscle tension on the quads, hamstrings, glutes, and hip stabilizers on the stance side.

Keeping your eyes on the weight from here lift your hand off the ground and windshield wiper the left leg to straighten up your stance in the lunge position in order to stand up.

In the video, the person on the left is performing the single - leg version, while the two - legged stance is shown on the right.

Stands in a split stance with your leg elevated on a box, bench, or elevated surface.

You can work on the kneeling pointer, which is just going from a four - point stance to a two - point stance with one arm and leg extended.

For example, if you're a taller guy with a shorter torso and longer legs, your trainer might suggest that you incorporate a wider stance and focus on pushing your knees further out to increase abduction at the hip and to aid you in staying as upright as possible in the hole without compromising your form.

The stance also changes the load on your body, allowing you to work each leg more independently.

Sit on the leg press with a shoulder - width stance.

It is such a great core and leg workout since you are standing in an athletic stance the entire time and need to keep your center of gravity on point.

Once you've walked the feet in to shorten the stance of your Dolphin Pose, pick up the right leg bending the knee and place it lightly on the right triceps.

(3) The quadriceps stretch, again copy the stance in the photo so that the calf of your back leg is against the wall and your front leg bent with the foot flat on the floor.

Studies have investigated the effects of stance width and bar speed during back squats as well as squeezing a medicine ball between the legs during leg presses on adductor longus EMG amplitude (McCaw & Melrose, 1999; Manabe et al. 2007; Peng et al. 2013).

The effects of instability on gluteus medius muscle activity during single - leg stances and single - leg squats was explored by Krause et al. (2009), using an Airex pad to create an unstable surface.

The dog stands firmly on its hind legs showing a well - let - down stifle with no tendency toward a crouching stance.

Most people are quite afraid whenever they see a German Shepherd, especially when it is in its alert stance with ears pointing straight up, its hind legs well planted on the ground, and its forelegs ready for a sprint.

Walking flat on the back of the hind legs: Veterinarians refer to this as a «plantigrade stance» or «dropped in the hocks.»