Sentences with phrase «leg stretch»

Research shows that rear - facing children - even those with legs stretched up the back seat - are less likely to experience leg injuries including fractures than forward - facing children.

For best results include leg stretches at the beginning and end of each day.

The bunny smile refers to a rabbit lying down with his back legs stretched behind him.

Dogs assuming «the pose» with the hind legs stretched back do NOT represent elegance.

They may sit in a «prayer» position, with their front legs stretched out to take the pressure off the abdomen.

To perform the plank, lie out flat on an exercise mat, with legs stretched out behind you and head and shoulders raised up.

Single leg stretch is all about learning to move from center.

Many cats will look like cartoon characters with all four legs stretched straight out sideways when you try to put them into a cat carrier.

If you are flying while pregnant, consider wearing compression socks and performing leg stretches every hour to prevent uncomfortable swelling in the legs and ankles.

To perform this stretch sit on the ground with your right leg stretched out in front of you and your left knee bent with foot facing your right knee.

Lean slightly forward for a deep inner leg stretch.

Sit down on the floor with legs stretched and keeping your palms down.

For example, a relaxed rabbit will lay on its side or belly with the hind legs stretched out.

But what really worries me is, every hour or so he would stop and start breathing heavily, with his hind legs stretched out.

Pulled into a gas station for a few minuets of leg stretching and she still kept on about the trunk.

Start with an invigorating leg stretch at Montaña de Oro State Park, 30 miles west of San Luis Obispo (aka SLO).

As an optimist, I figured that this would mean a more comfortable journey, legs stretched into the aisle, head resting on my rolled - up coat as a pillow against the window.

That didn't work very well for me, but I did find that leg stretches before bed seemed to help me fall asleep more easily.

Head to Knee Pose (Janu Sirsasana): Sit with legs stretched in front of you.

When those middle legs stay straight, the robot switches to a new caterpillar - like movement: like an inchworm, back leg scooching to front, and then front leg stretching forward.

Here is a simple leg muscle strengthening routine that you can practice in conjunction with your daily leg stretches to help you slide into the splits.

All training sessions should be started with a 10 minute cardio warm up and finished with leg stretches for a cool down.

She paired her top with a pair of gray metallic wide - leg stretch pants so shiny they looked otherworldly.

With 14.3 inches of ground clearance and some serious leg stretching at all four corners, there isn't much this truck can't just up and drive over.

For lunge we had the silk wrapped underneath our front bent leg, with the back leg stretched behind us.

For the first time, the suffering of a helpless bull awaiting slaughter — sprawled on his back, legs stretched taut by ropes — is being witnessed by people who want to help.

He appeared to belong in this setting; the lone incongruities were the long legs stretched over an ottoman and the hands.

If so, you're probably well acquainted with the family Sunday leg stretch, filling up your lungs with fresh air and running those little legs off before returning home for a Sunday dinner together.

The first leg stretches back all the way to the first instants of cosmic time.

Keep the calves of the back leg stretched like this for 30 seconds, then switch legs.

«These will usually benefit from leg stretches and postures with reverse position on the bike, like backward bends, and seated postures will help open up hips.»

Here are a few of the most effective leg stretches:

There are various leg stretches you can do such as:

The last offers five exercises — a supported reclining backbend, a chair twist, a reclining leg stretch, another twist, and Corpse Pose — for restoring the body - mind and releasing and relaxing the tightness that often accrues from scoliosis.

Pigeon pose is an intense leg stretch that'll open your hips and leave you feeling revitalized.

Some of the benefits of inversions (blood flow to the brain, reduction of blood pressure, compression of the thyroid gland) are provided by separate leg stretching, separate leg forehead to knee, rabbit pose, and the whole series in general.

Uttanasana, or intense forward - bending pose, in this variation will not give you the same leg stretch as a standing forward bend will, but it's a wonderful stress and tension relieving posture.

Seated cross legged stretch: sit down on a chair or bench.

A few examples from Pilates would be: double leg lowers, double leg stretch, and footwork on the mat.

These wide legged stretch crepe trousers are so comfortable I keep on having to do a double take to make sure I'm not in my pyjamas (smile) and at the same time they have a polished look, serious enough for any office!

As they swept closer, backwinging, their hind legs stretching downward to land in the Harper Hall quadrangle, Robie, Libby, and Lexey...

Those seeking an easy 45 - minute leg stretch can follow the wheelchair - accessible trail (note: some grades are steeper than the optimal grades for special needs access) out to San Josef's spectacular beach.

You can go by bareboat or on a private yacht, either way, you'll give your sea legs a stretch and have a memorable sailing journey.

Altmejd continues his «Bodybuilders» series with bronze sculptures that depict figures in the throes of ecstatic combustion; here, hands melt lovingly into faces and legs stretch high into space.

After doing a few leg stretches and lower back releases on the beach... the joys of middle - aged dating... we clambered into the kayaks for the trip back to Alf's.

Stretches include a forward bend, single leg stretches up on a chair and a downward facing dog yoga pose.

Start with an invigorating leg stretch at Montaña de Oro State Park, 30 miles / 48 kilometres west of San Luis Obispo (aka SLO).

Have you ever seen Fido laying flat on his tummy, with his front and hind legs stretched out looking just like Superman (or as we prefer, Superdog)?

Return to the original position (both legs stretched forward).

A simple leg muscle strengthening routine that you can practice in conjunction with your daily leg stretches to help you slide into the splits.