Sentences with phrase «leg up behind»

With your back straight, bend forward while lifting your left leg up behind you, keeping your knee as straight as you can.

Raise one leg up behind you and reach it over to touch the floor beneath your hand on the opposite side.

Bring your left hand to your left hip crease and slowly lift your left leg up behind you, pouring weight into your right foot and fingertips as you come forward.

Hold the dumbbell in your left hand, and hinge forward, raising your right leg up behind you to hip height.

Make It Better: Start by practicing hip extensions on the floor (get on your hands and knees and raise one leg up behind you) to build up glute strength.

As you inhale lift the right leg up behind you and as you exhale bring it through to the front placing the foot flat to the ground between your hands, (the knee should be aligned above the ankle).

Lift the same leg up behind you, keeping your knee bent.

As you stand lift the lower leg up behind you into a lift.

How - to: From standing, shift your weight to one foot, bring your palms to the ground, and lift your other leg up behind you.

Not exact matches

Approached more and more by other dispensaries hoping to get a leg up in quality, the folks behind Pinnacle began offering their services not only as consultants for the physical breeding of plants, but for the entire infrastructure required to begin a new cannabis business.

So the only way you're going to be able to see it is that if you're if you're behind him then you've got to stand up and the next thing you know everyone in the entire auditorium or wherever they're watching this is now standing up and the only thing that's happening is that everyone's legs are getting weaker and they're more annoyed that they're having to stand up and they can't get high enough to see the show because everyone around them is taking advantage of this.

With the 1 MDB debacle behind them the Swiss private banks have concluded the dicey last leg of their tie - up.

Ethereum Classic caught up with the broader market in the latest leg higher, touching the $ 20 level, before the pullback after leaving behind the declining trendline and confirming a short - term uptrend.

The chiggers are so bad that time of year that you have to wear jeans - but it doesn't really matter since they sneak up your pant leg anyway and make camp right behind your knees.

Transfer duck legs, leaving fat behind, to a large rimmed baking sheet, placing skin side up.

What about vincent janssen He has scored 14 goals in his last 11 games and made 3 assists He is a complete striker he can hold up the ball amd he can run behind defenders even he is not very fast he also play with his two legs and give very nice passes He is only 21 My ideal world will be if we got a super striker like zlatan and get this guy for the next years I'm sure he will be a beast in the coming years

The Astros aren't quite dealing with the same fallout that the rest of the city of Houston is because of Hurricane Harvey — they had their series against the Rangers displaced to Tropicana Field in St. Petersburg, but being safe and out of the city gives them at least a leg up on too many residents still left behind.

Bitterly she studied the list of 200 other universities offering her scholarships and searched for a team with no dictator, no system to submit to, somewhere she could play the splashy, spinning, behind - the - back - and - between - the - legs game she loved, light it up for 30 a night and stick it to that cruel lady who...

That's how it goes, when the legs get heavier and the kids come up from behind.

Then he comes up behind the opposing catcher and crawls through his legs.

2) If Ronda gets her hands on anyone in the division she can finish the fight 3) She has incredible power, TKO's an Olympic medalist in the clinch with a knee and knocking out Betch with one punch 4) With her judo skill set she doesn't need to become a master boxer but learn how to stay behind a jab to move her opponents around the ring until she can get a hold of them 5) With her skill set being in high body control her boxing doesn't need to be as good as someone who needs to set up a double leg.

That picture of Tenzing Norgay — the second man atop Everest and Hillary's Nepali climbing partner — with one leg in a huge snow boot cocked up on the ice, being captured by someone behind the camera who somehow did not care about taking a selfie at the top.

Not only does he get beat between the legs by Crosby, he follows that up by passively staring at Crosby behind the play, up until he realizes that Dumo is streaking on his left to receive the pass.

The Gunners currently sit fourth whilst Spurs are just two points behind their hated rivals — both will see this as an opportunity to get a leg up in the race for Champions League qualification.

«London (AFP)-- Atlético Madrid set up a Champions League final against city rivals Real Madrid after coming from behind to win 3 - 1 at Chelsea in their semi-final second leg on Wednesday.»

Once Juventus got their legs behind them and started pushing up into the final third on a regular basis again, it quickly became clear that it was only a matter of time before Monaco's defense cracked.

Remember that the best «leg up» you can give your children is to help them feel good about themselves, eager to test themselves out in the world and confident that there are loving, supportive and encouraging parents standing behind them.

It is easy to do once you get the hang of it and involves getting into the classic push - up position to start with, arranging your hands under your shoulders and legs straight behind you.

Twist or fold the bottom end of the blanket and tuck it loosely behind your baby, making sure that both legs are bent up and out from his body, his hips can move, and his legs can spread apart naturally.

I don't need to worry about Alex getting caught up in his cot though as babybundle, the company behind the UK's favourite maternity pillow, Widgey, have created a perfect solution to keeping your little one's arms and legs in their cot whilst eliminating the risks of suffocation and strangulation that are associated with cot bumpers.

With the head supported, you can try holding her in different positions to see what you both like: resting on your shoulder, cradled in your arms, sitting up in your lap with your propped - up legs behind her.

His legs will stretch out straight behind you or, if you are in a chair, you can rest his bottom against the back of the chair and angle his legs straight up.

Other than using to prop up my growing belly or between my legs to relieve some hip pain, I have also used it behind my back to keep me from laying completely flat on my back.

Researchers at China's Northwest Agriculture and Forestry University devised a CRISPR / Cas 9 technique to give cloned dairy cows a leg up against the bacteria behind bovine tuberculosis (Mycobacterium bovis).

Or why, when she is standing on tiptoe on one leg in an arabesque — bent at the waist, with her other leg extended horizontally behind her — and her partner gives her a twist, she will do a rapid «pencil» turn if she straightens up and pulls her leg in.

Scientists are still struggling to unravel the mystery behind our shift to two legs — for instance, some suggest it freed up our hands to carry food.

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

Release the arms as you rise up and bend back again for a reverse warrior pose, with the left hand resting on the left leg and the right hand reaching overhead and behind you.

Suddenly, as I extended my leg behind me one of Tracy's classic butt - busting moves, I was sure I was about to throw up.

Rise up into a side plank variation, with your bottom (left) leg straight out to the side and your top (right) leg behind you, bent at 45 - degrees for support.

Lift right leg up to hip height, then swing it through bringing right ankle behind left wrist.

Your left leg should come up in a straight line behind you.

With your hands behind your head, hinge at your hips and get up off the floor and stand up straight without using your hands, just your legs.

Extend one leg up towards the ceiling and place the hands behind the back of the leg.

Bend at the hip and extend your free leg behind you for balance and pick up each weight and extend your hips to stand straight up on the supporting leg.

Crouch into a fighting stance (bouncy - knees, on your toes, with your right leg slightly behind you) and drive your right knee up to chest level; tap the toes back to the ground and do it again, 30 times on each side.

As you press yourself back up, bring your leg behind you and repeat on the other side.

Cross one knee behind the other knee, then lift that leg up into a fire hydrant and kick your leg out to the side.

C. Pushing through the heel of your right foot (this is the working leg), lift right leg up and back behind the body, similar to a forward lunge but passing the starting position and landing behind you.

To do it, get into the «up» part of a push - up, with palms on the floor directly under shoulders and legs extended behind you, forming a straight line from head to heels.