Sentences with phrase «leg variation from»

As he got older, he deconstructed the greats, learning a two - leg floater from Tony Parker and a one - leg variation from Steve Nash.

Not exact matches

They aren't strong enough (relative to their body weight) to get much out of advanced levels of plyometrics, and would benefit more from strength training, bilateral jumping variations, and single - leg low hops with an emphasis on landing with reduced gravity, and eventually progress to a true plyometric program.

− The genetic variation of the Khoe - San is very interesting from a genetic perspective since they represent one leg of the deepest branching among currently living people.

Besides being the ultimate move for building a huge back and killer legs, the zercher squat will work your core harder than any squat or deadlift variation there is — it's effin» brutal and your core muscles will work like crazy to prevent you from collapsing forward!

Raise one leg to the sky from forearm variation of downward - facing dog (often called dolphin) with your fingertips touching.

Many smart and progressive strength and conditioning coaches are turning away from traditional bilateral (two - legged) exercise like the squat and deadlift in favour of the split squat and its variations simply because it has less potential for causing injury.

If you do only one pose from this list, let this simple yet highly beneficial variation of «legs up the wall» be it.

In case that leg has any weaknesses, there is a compensation or help from the other leg as it happens during double - legged squat variations is not possible.

From here proceed as you did in the variation, step by step: Press the pubis and tailbone to the mat, lengthening them away from the navel to tether the spine to the lFrom here proceed as you did in the variation, step by step: Press the pubis and tailbone to the mat, lengthening them away from the navel to tether the spine to the lfrom the navel to tether the spine to the legs.

Don't let the leg spin out as you bring it parallel to the floor; use the actions from the first variation.

The next variation targets the abductors (the muscles that bring the leg away from the midline of the body... in this case, the gluteus medius and minimus muscles).

Dumbbell Single - arm and single - legged RDL from Track Cyclist Kyra Lamberink (Silver medallist 2018 World Championships Team Sprint), figure the slight differences between the contra - lateral variation vs the ipsi - lateral variation

Again, the difference in peak hip extension moments between these lifting variations may be a function of the peak external moment arm in each case, with the straight - leg position placing the hip joint further from the system center of mass than the bent - leg position.

This Pilates workout from Speir includes variations of leg lifts to deliver booty - boosting benefits to your thighs, outer hips and glutes.

The designs were so versatile that we could see white suits in all variations, from an oversized tux matched with fitted pants, through wide leg high waisted pants combined with a white bra and an unbuttoned blazer, to a Saturday Night Fever - like ensemble introduced by Acne Studios.

I love seeing all these variations — from Aurora's on trend cropped wide leg to Marisa's old school Guess jeans (waist - cinching and emphasizing!).

Since I work from home, I often stay in some variation of a cozy oversized sweater and leggings.

From skinny to straight leg or cropped to high raise, I love nearly every variation of denim ripped jeans.

Not that most of the ladies in this category have been short - listed for playing saints, but the squawking Ryan's potty mouth reigns supreme in Gone Baby Gone: The calculated one - liners meant to elicit audience sympathy for Boston's lower class («I don't got no daycare» — essentially a variation of Amy «I got one leg» Poehler's Amber from SNL) are trumped by nasties like «Why don't you suck a nigger's dick, Bea,» «It smells like cock,» «Nigger please, I hid it,» «Fucks yous both,» and my personal favorite, «Who's the faggot now, haaaaaaaaaaaaaaaaaaaaa.»

There's a lot to play with, from new masks to legs, arms, weapons and much more, changing the visual style of the characters immensely so that when you head online or even just into the multiverse you're constantly seeing different variations and styles.