Sentences with phrase «leg versions of»

So, if you're following the workouts in Huge in a Hurry and have an injured disc, replace all traditional squats and deadlifts with single leg versions of each.

The Teddy Roosevelt terrier is basically a short - legged version of the rat terrier, a breed recognized by the American Kennel Club and the UKC.

Not exact matches

But the mass shooting version of the theory naturally has more legs since it intersects with a longstanding partisan political debate.

I found Lattes and Leggings» version (adapted from Giada at Home) the simplest to follow, so I thought I'd debut my biscotti - baking with the recipe she shared, using raisins and almonds instead of white chocolate and macademia nuts.

This turkey leg recipe is a modified version of another recipe by my friend Miss Dot.

Rather than solely containing lamb shaved off a vertical broiler, this version uses a few slices of grilled leg of lamb steak, filled out with ful mudammas, a garlicky, zesty Middle - Eastern bean - spread.

In the morning my 8 - month - old had a bone marrow fritter (click for the recipe on my blog) and for dinner he ate a version of what we ate: slow cooker chicken (a strip of leg meat) and purple sweet potato roasted in lard.

Slide the legs of the SwaddleMe By Your Bed Sleeper under your own adult bed and keep your baby right next to your mattress for a safer version of other types of co sleeping.

Features and Benefits of the Thirsties Natural AIO (Newborn): Interior consists of 8 thirsty layers of natural fibers — 2 layers of organic cotton in the body and 6 layers of hemp / organic cotton in the soaker pads Goes on in one simple step — cloth diapering doesn't get easier Snap closure version offers umbilical cord snap down which may be used while cord stump is present or belly button is healing Convenient, trim fitting and absorbent Gentle elastic around legs and waist provide protection against leaks Available with hook & loop or snap closure Fabric content: Outer — 100 % polyester with waterproof TPU laminate, Inner Absorbency — 2 layers of 100 % organic cotton, Inner Soakers — 6...

The Babybjorn Travel Lite 2 is a new and improved version of their bestselling travel crib, with an improved leg mechanism that makes take - down even faster.

However I bought one in June for my son and the design has changed so the leg holes are a lot smaller and as a result it is so difficult getting my son in and out of the chair I can't use it, though he fits fine into the older version.

They are a super soft and stretchy version of skinny jeans that can be worn like jeans or like leggings, giving you more versatility.

They've gone through multiple version over the years, but today have settled into a trim, top - stitched, one - size design that features an organic insert, replaceable and adjustable leg elastic, a hip snap, and a single row of snaps at the waist.

When the authors tested the ability of the lizard and snake versions of this limb - genital enhancer to function in mice, they found that the lizard version was capable of driving gene expression in the legs and the genitalia (much like the mouse version), while the snake version was only capable of driving gene expression in the genitalia.

Stretches of digestive tract in the creatures» legs do double duty — not only digesting meals, but also pumping an arthropod version of blood and oxygen through the rest of the body (SN: 2/4/17, p. 13).

ANT RX A Matabele ant from Africa uses her mouthparts to treat a nest mate's wounded leg in a prompt and effective insect version of health care.

Because the leg fan reminded the researchers of a Japanese fan, they decided to call the newer gene geisha and its ancestral version mother of geisha.

For an easier version of this, perform leg raises without the candlestick lift or while bending your knees on the way down.

Pair this jacket with a white T, graphic leggings, and bold kicks for an updated version of that»70s vibe (think Penny Lane from Almost Famous).

Being very time - consuming and very painful when done with a proper form, which is stretching fully and doing a hard squeeze, this exercise is very often neglected in favor of the more popular and easier version with a two - legged machine.

Squats are a staple of any serious muscle building program, and there are many great reasons for that: they're incredibly versatile, they can develop total body strength, help you build powerful legs and a rock solid core and they create an anabolic environment essential to body - wide muscle growth, so it's really no surprise that the internet is flooded with tips on proper squatting and opinions about which version of this classic exercise offers the biggest benefits.

Easier version of the hanging leg raises are leg raises performed on a flat bench, or from the floor.

If this stretch is not felt then a more advanced version is to place the forefoot of the front leg against the wall with the heel on the floor and push the from knee towards the wall.

Build strength incrementally by changing the position of the rings or by adding a weighted vest to your training regimen, or use more difficult versions of each exercise (for push ups or body rows, you can use a plyo box or bench to elevate your legs).

The full version of this pose, as taught by B. K. S. Iyengar, raises the top leg perpendicular to the floor.

Whenever someone asks me the best exercises to do for their legs, I will obviously start to mention all of the various versions of squats, deadlifts, lunges, etc. that they can use to build legs of steel that are both strong and functional.

In this version of Dandasana (Staff Pose), you'll place a block between your thighs to feel the inner legs activate.

Now, before I go any further I have to admit that no butt workout would be complete without some version of squats, lunges and / or the leg press machine.

Then no muscle growth 07.04.18 Five (well, four really) things you can do to be happier 06.04.18 The anti-AGE-ing effect of olive oil 05.04.18 A healthy sleep rhythm makes antioestrogens more effective 04.04.18 Ginger and turmeric are effective painkillers 03.04.18 People who eat vegetables are happier and more creative 02.04.18 This is the hormonal impact of a triathlon 01.04.18 The narrow - grip version of the bench press stimulates the pecs just as well as the regular bench press 31.03.18 Why a low - carbohydrate diet might make intermittent fasting more effective 30.03.18 Bloodletting for bodybuilders 29.03.18 Bar with protein from insects no match for the good, old shake with whey 28.03.18 Animal study: SAM - e inhibits breast cancer 27.03.18 For glutes & hamstrings, single - leg squats are better than regular squats or stiff - leg deadlifts 26.03.18 Testosterone makes cancer more agressive 25.03.18 How half a year of bench presses will change your body 24.03.18 Skipping breakfast does not make you fatter (but it may make you slimmer) 23.03.18 The modified ginseng supplement GINST15, Compound K and muscles 22.03.18 Creatine has more effect on upper body muscles than on lower body muscles 21.03.18 Sadistic variants of the pull - up are just as good for your muscles as the humane version 20.03.18 In your sixties?

More: The narrow - grip version of the bench press stimulates the pecs just as well as the regular bench press 31.03.2018 For glutes & hamstrings, single - leg squats are better than regular squats or stiff - leg deadlifts 26.03.2018 Sadistic variants of the pull - up are just as good for your muscles as the humane version 20.03.2018

If you're new to the exercise, try your hand at the floor - based version of the one - legged balance deadlift shown below.

There are many different versions of the leg press machine, and they are all similar.

Full Squats: 2 sets of 15 — 20 reps Wide Squats: 2 sets of 15 — 20 reps Bulgarian Split Squats: 3 sets of 15 — 20 reps per leg High Step Ups: 3 sets of 15 — 20 reps Deadlifts: 3 sets 15 — 20 (per leg if using single leg version)

And the black Champion leggings I have on are the full - length version of the capris I was wearing last week — so essential seeing as they match literally everything!

While practicing an extended version of the yoga pose in a class, I allowed the hip of my back leg to roll forward, I felt a sense of grounded stability that I had never felt before.

So the new version of the workout with weights for legs and butt.

For a more challenging version, you can get a partner to apply resistance to your foot of the leg pushing upward.

The data showed comparing the band versions to the conventional versions, minimal lower activation for the band version of the lateral pulldown and unilateral row, somewhat lower activation for the stiff - legged deadlift, and much lower activation for the squat.

There is a picture on my website of me doing this particular push - up which is a more difficult version of the 1 arm 1 leg pushup, which I think is one of the most difficult to do... The arm and leg that are off the ground are both extended out at symmetrical angles to the body and your spine stays straight throughout the whole push - up.

Forward bends include not just the basic two - legged seated forward bend but also poses that combine forward bending and hip opening, like Butterfly (a yin version of Baddha Konasana), Half Butterfly (a yin version of Janu Sirsasana), Half Frog Pose (a yin adaptation of Trianga Mukhaikapada Paschimottanasana), Dragonfly (a yin version of Upavistha Konasana), and Snail (a yin version of Halasana).

Poses like Virabhadrasana 2, Utthita Parsvakonasana and versions of clam shell will contract the piriformis, while simple standing twist with a chair and Ardha Matsyendrasana would be good options for stretching it (since they place your leg into flexed / adducted position without the external rotation element, which is milder for piriformis).

In the decline version of archer push ups, you are going to place your legs on an elevated surface so that you increase the amount of weight in your hands.

De Ridder et al. (2013) compared isometric and dynamic versions of trunk extension (horizontal back extension) and leg extension (reverse hyper) exercises with 60 % of 1RM.

«Yes, these leggings are a bit on the expensive side, but I've had a pair for about two years now (these are the updated version), and they still look great even after a ton of washes.

They also offer leatherette leggings in a variety of colors (like this black version).

I wore my black Rockstars (alternative: a high - waisted leather legging version or pair it with a pair of girlfriend jeans) with this gold linked belt that I actually found in a thrift store years ago!

I threw it over the top of plum - colored faux leather leggings (an H&M score from a few seasons ago; super similar versions here and here) and a pair of cranberry leather flats.

I also noticed they have a dark version of the cropped wide leg jeans you've been raving about so I am trying that as well.

They're also sort of like a shorter version of culottes, those awesome wide - leg cropped pants making a comeback that are reminiscent of the 1940's.

I think I just need new jeans, but instead I buy new leggings in the same style and color I already own a dozen versions of already.