Sentences with phrase «legs at an incline»

Putting your legs at an incline, will put more focus on your chest, and less on your abs.

Not exact matches

«We don't presently have machines that can climb steeply inclined fragile ground, and this work suggests new ways to build machines that can,» says Daniel Koditschek, an engineer at the University of Pennsylvania who was not involved with this work but who develops legged robots for desert explorations.

Keepers at Zoo Atlanta hand - rearing the test subjects let researchers visit after feeding time in hopes of catching youngsters inclined toward a nap — on one leg on a machine.

My knees have been aching so i have been doing very high reps on leg presses, so my point is I'm kind of hybrid training, i will give you my baseline though as of last week,... 85 lb db flat 44 reps 1 set, 2nd set 23 reps, then i went to inclines 70 for 20 80 for 12 90 for 8 then high rep pecdeck drop sets from 280 down to 100 lbs start at 12 reps.

I don't care how many squats you are doing at 90 - 95 % 1RM, when I'm doing 160 - 180reps at 250 lbs on the inclined leg press per workout, 3 - 4x per week, it is very difficult to match that training volume.

Is it also beneficial to do a power walk at an incline or would you not recommend it for lean legs?

Hello Rachael, my legs are very musclural and I've been doing incline slow walking for at least 45 min, and in my treadmill the speed 12 is like sprinting but 5 - 6 is like speed walking what do you reckon I should do to slim mine down, because it pains me to not fit into 11 pairs of my favourite jeans!

Hind legs long and muscular from hip to hock; short and perpendicular from hock to ground; well angulated at stifle and hock joints, which, like the elbows, incline neither in nor out.