Sentences with phrase «legs bent in»

Keep your legs bent in the air at a 90 - degree angle.

Start this stretch by actually sitting on top of the foam roller, leaning back on your hands and legs bent in front of you.

Spinal Release to Bound Angle: Sit tall on a mat with the legs bent in a diamond shape in front of you, bottoms of the feet pressing together.

Yes — thought Ranieri had a bit of a cheek to bemoan their red card... you could see Rambo's leg bending in the replay.

Sit on the ground with one leg extended and the other leg bent in contact with the floor as shown.

Keep the lifted leg bent in this Svarga Dvijasana variation — Bird of Paradise with a bent leg.

Lift your legs bending in the hip as high as possible to touch the feet of the bar.

Not exact matches

Your legs can be straight, with heels on the floor, or bent with knees in a crab - like position.

Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.

Roll up 4 counts, hold at the top, extend your arms forward, legs straight or bent in a table top position.

In fact, they would even straighten out the babies legs, and wrap the strips of cloth very tightly around the legs so that they couldn't bend back into the fetal position.

The first time doing it you keep your legs in a half bend.

One second the game was everything fans and media wanted it to be — the best two teams left in the bracket, playing within one point of each other at 21 — 20, the early makings of a classic — and the next second a player was staring in shock at the lower half of his right leg, which was bent at an impossible angle.

Blue's windup — with his big front leg hunched way up and bent at the knee and his pitching arm whipping around in the background — is not classical, like that of Koufax, but it is impressive.

If it wasn't premeditated you would see a bend in his elbow now and then instead of a big outstretched arm in line with his outstretched leg.

Your baby also may look scrunched up since the legs and arms have been kept bent at the knees and elbows while in the womb.

Nursing, changing diaper, changing spit - up clothes (baby's and yours), made a cup of tea, spent an hour trying to get in 10 minutes of Tummy Time so the baby won't be a dolt, spent 40 minutes getting the baby down for a nap which ended up lasting 20 minutes, made lunch and spilled half of it on the baby's head, clothing changes all around, nursing, found now - cold cup of untouched tea and drank it anyway, more nursing, baby falls asleep on you but wakes up if you try to move him so you just stay slumped on the couch with one leg forward and the other bent uncomfortably under you because this kid needs to sleep or we'll all diiieeee, nursing, realize you forgot about the weekly mothers» meeting which was your only adult outing dammit and now who will be your friend?

She was able to bend it in such a way that her legs ended up on top of the tray rather than under it.

Instead of your baby lying on her back cradled in a hanging sling, position your baby upright, legs open with hips and knees bent.

Hold her lower legs and bend her knees toward her belly to help push out air, then move her legs in and out in a circular motion to keep the air in her tummy moving up.

In the middle of playtime, you can find me and my kids doing side bends, leg lifts, or other stretches while we shout out numbers or the alphabet to count our movements.

Whether it be for comfort or they just haven't realized they are out in the world yet, babies» bent / bowed legs are a normal thing and there is usually no need to worry.

When you're swaddling your little one, make sure that her legs are slightly bent (the position that she naturally holds them in) and that she has enough room to move them.

Keep on supporting your baby in a vertical position, and slightly bend his legs.

Dress baby in loose clothing with loose diaper waistbands; avoid «slumped over» or bent positions; for example, roll baby on his side rather than lifting legs toward tummy for diaper changes.

What power I felt when the fingers began the journey between my legs and I grabbed them and bent them backward and in my deepest, strongest voice said, «Keep your fucking hands off me you mother fucker or I will...

She also instinctively bends her legs completing the protective space around the baby, making it impossible for another person to roll onto the baby without first coming into contact with her legs.15, 16 A breastfeeding mother who co-sleeps with her baby (and has not consumed alcohol, illegal or sleep - inducing drugs or extreme fatigue) also tends to be highly responsive to her baby's needs.17, 18 Studies show more frequent arousals in both mothers and babies when they co-sleep, and some researchers have suggested that this may be protective against sudden unexpected infant deaths.19 — 21 Babies are checked by their mother and breastfeed more frequently when co-sleeping than when room - sharing.22, 23

To get those muscles contracting, lay your baby down on his back and start to move his legs in a half - bent position, as though he is riding a bike.

It is what nature intended - legs spread around the mother's hip, back or torso with knees bent in a seated position.

With your baby lying on her back, hold her legs up a bit, in the half - bent position.

According to the AAP, «Children can bend their legs easily and will be comfortable in a rear - facing seat.

You can also place her on her tummy over the lower part of your leg, knees bent under her in a sort of kneeling position so her chest rests on your leg and encourage her to put her hands down on the floor to bear weight on them.

I have rheumatoid arthritis and the delivery beds aren't made for comfort if I had stayed in that bed I wouldn't be able to bend and my legs would have stiffened to the point they would be useless I was half way there the 1st night.

«Then a guy was bent over a woman - I could see her legs sticking out - with what looked like a gun in his hand.

Or why, when she is standing on tiptoe on one leg in an arabesque — bent at the waist, with her other leg extended horizontally behind her — and her partner gives her a twist, she will do a rapid «pencil» turn if she straightens up and pulls her leg in.

In 75 percent of these cases the animals maintained balance with their hands, and over 90 percent of the time their legs were stiff, unlike the bent - knee, bent - hip shuffle of chimps and gorillas, which also stand upright in trees sometimeIn 75 percent of these cases the animals maintained balance with their hands, and over 90 percent of the time their legs were stiff, unlike the bent - knee, bent - hip shuffle of chimps and gorillas, which also stand upright in trees sometimein trees sometimes.

Kohei Okamoto at the University of the Ryukyus in Okinawa, Japan, and his team spotted the molluscs raising their front arms while they bent their other legs, as if they had joints.

What bends in the middle of the long flamingo leg is not a knee, but an ankle.

Lying on your back, with your knees bent and your feet flat on the floor, raise one leg in the air.

The front leg should be bent in front of the body as close to a right angle as possible with the back leg straight out behind.

Single - leg lateral jump: From a standing straddle position, jump from one slightly bent leg to the other at either end of the mat, drawing in the leg that's lifted off the ground toward the chest.

Back Roll — Sit on the floor with your legs slightly bent in front of you.

Stagger the legs and bend the torso in a position parallel to the floor.

Using your quads, extend your legs to the maximum while keeping a slight bend in your knees to protect the joint and ensuring that the rest of the body remains stationary on the seat at all times.

Keeping your chest up, bend your elbows to lower your body as far as your shoulders will allow, legs extended in front of you.

Lift one knee up in the air, extend the leg, bend again and then slowly return to the starting position.

Keep them lifted as you roll the ball forward until legs are straight; bend knees to roll the ball back in.

At the top of the position pull your legs in to touch your elbows but DO N'T bend your knees.

Sit comfortably with legs forward, bend your right knee in and place your left foot on the floor a little to the outside of your left hip.

Slowly bend your bottom leg toward you, until you feel a stretch in the outer hip of the other leg (c).