Sentences with phrase «legs in the kneeling position»

Not exact matches

You can also place her on her tummy over the lower part of your leg, knees bent under her in a sort of kneeling position so her chest rests on your leg and encourage her to put her hands down on the floor to bear weight on them.

Young yogis start in a high kneeling position, then straighten the right leg off to the side.

The Half Kneeling One - Arm Kettlebell Press Exercise is a fantastic movement for building shoulder and core strength as it takes the legs out of the movement and puts you in a slightly unbalanced position requiring more attention to each position you go through.

Then just shift your legs around to a kneeling position, then move the dumbbell to the floor (easier to see in the video).

Start in a standing position and and lower on knee down then the next knee down until you are kneeling then slide your knee forward and use that to bring both knees back up into a standing position — start the next rep with the opposite leg.

Step 1: Get into a half - kneeling position with your left knee on the ground and the kettlebell in front of your left leg