Sentences with phrase «legs keep them grounded»

On earth their little legs keep them grounded, content to run and explore its own small patch of the forest.

Not exact matches

Keeping your belly button pulled in towards your spine, extend your right arm and right leg simultaneously, until they're almost touching the ground.

Concentrate on your abdominal muscles, lower your legs to the left until they are about 6 feet from the ground position, keeping the ankles pressed buy kigtropin together, shoulders forward.

Wide receiver Tyler Boyd takes a screen pass a couple yards downfield, is rolled up, manages to roll over his tackler without touching the ground, and keeps his legs moving.

Very possible indeed but we need to improve particularly on picking up runners that run in from the middle but as the Ox said the whole 25 man squad most contribute well and be prepared to put in a good shift last year we were bullied by westham I was nervous through well until we started to register our attacks on the board there is still a long way to go we need to keep our legs on the ground and push up together game by game well done Arsenal

He also has the ability to keep his legs clean - he very seldom gets hit with his feet on the ground.

Alexa got murked repeatedly for a bit, but she started wrestling smart and trying to take Nia's legs out, and that could keep her grounded just enough to give Alexa a chance.

Arsenal manager Arsene Wenger and right - back Hector Bellerin keep their feet on the ground after gunners» 4 - 1 win over CSKA Moscow in the Europa League quarter - final first leg.

Their motion is preternaturally smooth, with little up - and - down motion, and they keep at least three legs on the ground at all times for stability.

But horses, like humans, are unable to shift their weight off all four legs; they compensate for the additional force by keeping their feet on the ground longer.

While keeping your core engaged, hips and shoulders square to the ground, right leg bent and foot flexed, lift your leg until your thigh is parallel with the ground.

Pull leg back into starting position, keeping it off the ground.

As you slowly raise your upper body off the ground, keep your legs straight and pinned to the floor.

Using your thigh muscles and glutes pulse your legs open and closed, while keeping your feet off the ground.

Lift your butt off the ground, keeping your legs straight.

Keeping the abdominal muscles contracted, bring the medicine ball back to chest and extend the legs without letting your feet touch the ground.

While planting your left foot on the ground, lift your right leg straight up (keeping your leg straight and toe towards the ground) as high as you can.

Once completed, keep your hands on the ground and jump your legs forward so you are standing in a bent over position.

Step as far back as possible with the right leg and lower the right knee to the ground, keeping the upper body upright and the arms outstretched.

Slowly and with control, lift your right leg up towards the sky, keeping your shoulders square and both hands firmly planted on the ground.

Keeping one foot on the ground, lift your other foot and wrap that leg over and around your resting leg.

To release slowly let go of the foot and extend the right leg back, keeping it lifted, as you lower your left hand to the ground.

Keep your legs straight and slightly above the ground.

If you want to push this exercise to the edge, don't drop your legs down to the ground between reps. Keeping your legs up keeps your abdominal muscles activated and will have a greater effect as well as hurting more, which means it's going to work more.

Start by standing on the left leg, and then reach your right leg back keeping it hovering off the ground.

Keep feet and knees together, lower legs as far to the ground as you can, or until you feel resistance in your lower stomach.

Flex your feet, then lower your legs toward the ground while keeping them as straight as possible.

Keep your back long and straight and sink deeper towards the floor by pushing that back leg straight and strong, keeping your feet firmly on the ground.

Reach the legs over to the right, lengthening the top hip and keeping the opposite shoulder on the ground.

Then kick right leg straight out behind you, squeezing your butt (shown); keep lower abs contracted and hips facing the ground to protect your back.

Keep the left leg straight, engage the muscles and ground the sole of the left foot on the floor.

Raise right leg 5 inches (or keep it on the ground if that's too challenging) and left leg straight up toward the sky.

Lie flat on the back, keeping the arms and legs straight as you raise them six inches off the ground.

Bring one hand to your side (or in front of you), and simultaneously raise your opposite leg, keeping your hips facing the ground as best you can.

Slowly raise your shoulders and legs from the ground as you keep your lower back in contact with the floor.

B. Keeping your left leg straight, gently swing it forward and tap the ground in front of you with your foot.

At the same time, lift your legs off the ground, keeping your ankles as close together as you can.

Keeping arms and legs straight, bring your right hand towards your left foot, then your left hand towards your right foot, lifting your head, neck and shoulders off the ground.

-- Bench Toe Touches: place one foot on a bench while keeping the other on the ground, then switch the position of the legs and keep on alternating as fast as possible.

This is a difficult exercise that requires a high level of shoulder and arm strength to sustain the hold and strong abs to keep the legs parallel to the ground, but it's incredible at building greater core strength.

To modify the second and third moves, try lifting only with the top leg, or lifting with one bent knee, and keeping the other leg on the ground.

Bend your left knee and sit back slightly until your left thigh is parallel to the ground while keeping your right leg straight.

From this position, drive the knee (of the banded leg) forward up to a position where you still feel comfortable while keeping the foot firmly on the ground.

Step 2: Keeping your legs straight and your heels on the ground, pull yourself up, moving hand over hand and remembering to always keep one hand firmly on the rope.

Keep the right leg straight and rotated as you start to cut the leg through the air parallel to the ground.

Keeping your right foot pointed, lift your right leg off the ground and then bring it back down.

Step 2: Keeping a long, straight spine, lunge forward with your right leg until your left thigh is perpendicular to the ground.

Then, slowly lift one leg off the ground and lean forward as far as you can while keeping your lower back in good alignment.

Start out by picking a leg, keep the other leg off the ground and in front of you with your hands out in front of you as well.

To release from the pose, inhale and walk the hands forward (under the shoulders again) keep the legs straight and pressing into the ground.