Sentences with phrase «legs lifted off»

Bend your right knee, then hop so your right leg lifts off the mat.

After five breaths of balancing on one leg with the other leg lifted off the floor at 90 degrees, you forward bend over the lifted leg, bringing your shin toward your nose and nose toward your shin.

Throw a tennis ball, and all four of her long legs lift off the ground as if she has springs attached to her paws.

Not exact matches

So is a guy who today competes at nearly the highest level of his sport... yet when he first drove on a big track, he had to hold his leg down to keep himself from lifting off the gas pedal.

For a more challenging workout, lift one leg off the floor for single - leg squats.

It features three sets of two legs that lift the rack half an inch off of any surface it is placed on.

They're hoping Manziel can eventually fix that, but until then Larry will do his part by showing off his bus» ability to lift its hind leg and take a piss on a Steelers fire hydrant.

There was a lot to process in the immediate aftermath of Game 2 in Washington — the Blue Jackets» run at franchise history, the Capitals» crisis of confidence and the offside review that held up the full celebration — but both the national and local announcers caught the skill that it took Matt Calvert to make his one - handed game - winner possible, walling off a defender with his free hand and using his plant leg for stick leverage to lift the puck into the top corner.

Sent off in the semi-final second leg win at Barcelona, John Terry was unable to take to the field for Chelsea as they faced Bayern Munich at the Allianz Arena in 2012, though that famously didn't stop him lifting the trophy with his team - mates in his full kit!

Most instructions state that the load leg or foot prop must just touch the vehicle floor, and should not lift the car seat off the vehicle seat.

The gentle back support discourages rolling onto your back during the night, which can restrict blood flow to both mother and baby, the leg support is designed to take the pressure off your tummy and back by gently lifting your leg whilst you sleep.

With your arms outstretched on either side of your body and your legs straight, slowly lift arms, legs and chest off the floor.

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

Hold her legs in one hand, lifting her bottom off the changing pad.

Moreover, the baby is also likely to start kicking his legs, lifting his chest off the ground using his shoulder and arching his back and even lifting his head.

Lift her leg off the floor, making sure you lift it sloLift her leg off the floor, making sure you lift it slolift it slowly.

Prior to «take off,» the insects lift their middle pair of legs.

As this would involve the robot's legs developing enough thrust to lift it briefly off the ground, and having to cope with a sharp deceleration on landing, the team chose to simulate the dynamics of a virtual robot jumping on the spot, like a punk rocker pogo dancing.

At least one species of mosquito — Anopheles coluzzii — does so by relying more on lift from its wings than push from its legs to generate the force needed to take off from a host's skin, researchers report October 18 in the Journal of Experimental Biology.

Raising its head, wagging its tail, and with all the poise of a Romanian gymnast finishing off a floor routine, it lifts, straightens, and stretches all four legs in unison.

Keep the legs and arms straight, bring the left hand to the right foot, then the right hand to the left foot, lift the head, neck, and shoulder off the floor.

In one movement, lift your arms and legs off the floor as high as you can, squeezing your glutes and thighs, as well as your back.

Lift feet off the floor, then twist legs to the right (A).

Hug one knee into your chest and use the strength of your core to lift your other leg off the floor, drawing both knees into your chest.

Extend left leg straight up and lift your hips off the mat (picture A).

Single - leg lateral jump: From a standing straddle position, jump from one slightly bent leg to the other at either end of the mat, drawing in the leg that's lifted off the ground toward the chest.

Place fingertips on the floor behind your back, then press into them as you lift the hips and legs off the floor, with the feet staying glued down.

Start off in an easy reclining position, such as constructive rest posture, lift your legs directly up and straighten your legs.

Raise your left leg straight toward the ceiling and lift and lower your hips 12 times, peeling your lower back off the ground each time your hips raise up.

Lift your legs off the ground; at the same time, lift your upper body and twist your torso to reach your left arm toward your fLift your legs off the ground; at the same time, lift your upper body and twist your torso to reach your left arm toward your flift your upper body and twist your torso to reach your left arm toward your feet.

Keeping your core tight, lift your legs off the floor while keeping your knees as straight as possible, and keep your toes pointed.

Raise your legs about 45 degrees off the floor and lift your head up so your shoulders are off the ground.

Lift your butt off the ground, keeping your legs straight.

Lift one leg off the ground to challenge your stability.

Lift your left leg 6 inches off the other leg.

Here's how to do it: Lie on your stomach, stretch your arms overhead, point your toes, and lift your arms and legs about 6 inches off the ground.

I also tend to take my prosthetic leg off for both these movements, as my leg can dig in quite uncomfortably if I keep it on to squat or dead lift.»

Lift one leg as high as you can without taking your hips off the ground.

Keeping the abdominals drawn in and the neck long, lift the arms, legs and chest off the floor.

To do this move, get in a side plank position and lift your hips off the ground, followed by your leg.

Looking straight ahead, lift chest, arms, and legs a few inches off the ground.

Lift up both your legs and arms simultaneously at least 6 inches off the floor; hold for 5 seconds (shown in top photo).

Lift your legs off the ground to a 45 degree angle and squeeze your legs together into the ball.

Squeeze the ball between your legs, slightly lifting your left leg off the floor.

Lift your torso and legs up off the mat as you lengthen your arms forward by your ears, reaching long from fingers to toes.

From here, engage your back and lift your arms and legs off the ground.

Pro tip: As you lift your arms and legs off of the floor, be sure to pull your shoulders down and back (our tendency is to scrunch them up to our ears).

Pushing slightly with your left leg, squeeze your butt and lift it a few inches off the ground.

The Hundred Start lying on your back and lift your legs 45 degrees off the mat and lengthen out through your arms as you lift your head, neck, and shoulders off the floor.

Inhale, raising head to look forward; as you exhale, lift chest and legs off floor, clasping hands together behind back with arms extended.