Sentences with phrase «legs out wide»

Stand with your legs out wider than your shoulders and your toes flared slightly outwards.

Not exact matches

One bystander who had been rushed into the tent had a deep, three - inch - wide gash in his leg with a piece of shrapnel sticking out of it.

«Mentally I don't think he'll be happy himself playing out wide because he hasn't got the legs.

Finally Charlie slung himself off the top rope like a human crossbow bolt out into a crowd of drunk, flamingo - limbed models, all of them spilling their drinks and laughing with their legs spread out wide as they collapsed helplessly to the floor, not trying to catch him or even break his fall as he fell to the ground.

Flamini or Rozza must come in for him or ox / campbell with Cazorla in the num 10 position not outwide hes just not got the legs to play out wide anymore.

Walcott had the cheek to demand a central role and held us to ransom before going back out wide with tail between his legs.

Later in the game, after tracking Douglas Costa out wide, again to the edge of the pitch, the Brazilian was able to hold his rival off even with one knee to the floor, dragging the ball with his other leg out of danger and away from the clutches of Sanches.

It proved to be a disaster, leaving his team open through the middle and out wide because he had three men marking one — or rather, not marking, because centre - forward Scocco wiped out the first leg lead with a hat trick inside the first 20 minutes en route to his final tally of five.

He sat on the ground, flung his leg out and deflected in a shot that was going well wide.

The threat he poses to defenders even out wide when he is able to dribble at his markers has been self - evident in games such as Liverpool's second - leg victory in the Europa League against Manchester United when the Brazilian tore down the left flank, past Guillermo Varela, and into the box to beat David De Gea at his near post.

As you push stroller, take a large step out with right leg into a wide / sumo squat position, squat, then step left foot into right.

As if they ever really went out of style... Wear them with wide leg jeans and a blazer for a sophisticated everyday look or wear them with Menswear pieces for a preppy weekend look.

Some inexpensive wide - leg pants to try out are these beautiful white cotton pants from Gap for $ 59.50 or this navy striped pair for $ 49.50.

If you are heading out for work and don't know how to be comfortable in your formal wear, worry no further as you have the wide leg trousers as your saviour.

If her knees are wider than her hips or slip out to the side, then you kneel behind her and sandwich her little pelvis between your legs to keep her in line (gentle squeeze for support).

I also think her legs should be out wider for her hips.

The jeep liberty urban terrain stroller tall and wider seat to accommodate bigger kids For bigger kids, the footrest also comes out enough to prevent the child's, leg from tangling.

You can wear your baby on your front in three positions: newborns use the fetal position, with arms and legs tucked in; for infants under 6 months, the seat adjusts to a narrower setting so legs can be out but hips are still properly supported; babies 6 months and older use a wider seat setting, with legs wrapping around your body.

In the past week, astute bloggers have pointed out, a bevy of starlets have stepped out wearing a belted wide - legged...

Breathing slowly and deeply, begin to separate your legs broadly, reaching your feet out to the horizon in opposite directions, taking a wide - legged position of your choice.

While in plank, move your hands close together and your legs out into a wide V.

What you'll do: Start with feet together and then step out wide with your front leg forward, aiming to get the thigh parallel with the ground.

Or flip it: If wearing a tighter top, add a looser, flared skirt or a wide - leg pant to balance out the proportions.»

Alternating legs, you are going to slowly take your left leg from the centre and tap it out wide to the side then bring it back to the centre.

Lie faceup with legs extended straight out in a wide split, hands lightly behind head for support (A).

Open your legs out to the side as wide as you can, press your hands together in your heart center, and hold for 8 to 10 breaths.

Place your toes on a raised bench, stool or platform with legs straight and walk your body out, face down and place your hands about just wider than shoulder - width apart or even wider to start to build your strength.

How to do it: Sit with outstretched legs opened wide and feet pointed out.

Top arm is bent with hand behind your head and elbow out wide; legs should be extended and hovering off the ground.

Take the legs wide with knees slightly turned out.

Jump out to a wide leg squat, toes lined up with knees, belly button in and up, hips shooting straight back.

With your legs together, stretch your arms out wide in line with your shoulders.

Now stretch out your arms wide open and push the right side of your waistline over your right leg while going down slowly with a flat back.

Make a wide legged stance with your right foot turned out.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then do 5 plank jacks by jumping feet both out at the same time to wide legs and then back in to center.

Loop a small elastic band around your legs just above the knees and perform lateral steps slowly reaching out wide with each step of the lead leg.

Bring the ball to chest level, then push it straight out in front of you, as your jump your legs wider than hip - width apart (b).

For all but the kneeling variations, your front shin should be vertical, and your legs parallel to one another - don't be tempted to turn out your back leg to create a wider base.

With legs in a wide stance and body kept low in a half squat position, jump legs in together and then back out keeping body low the whole time.

Wide open legs, toes pointing out.

For example, if you're a taller guy with a shorter torso and longer legs, your trainer might suggest that you incorporate a wider stance and focus on pushing your knees further out to increase abduction at the hip and to aid you in staying as upright as possible in the hole without compromising your form.

Side Lunge to Side Kick (each side) From a standing position, lunge to the right, stepping your right foot out wide to the side and bending the knee, sliding your hips down and back (left leg stays straight).

From standing bend over at hips so hands touch floor and walk hands out to plank position, do a plank jack by jumping feet both out at the same time to wide legs and then back in to center, and then walk arms back in and stand up.

Stand on your mat and spread your legs wide apart, with your arms stretched out to the side at shoulder height.

To come out, reverse the process by first bringing the legs wide and then rotating your pelvis down to lower them slowly to the floor so that you come back into your wide - legged forward bend.

Start at standing position and jump out legs wide while simultaneously bringing arms kept straight in a circle motion at side of body all the way up so hands meet overhead, then simultaneously jump feet back in close together and bring arms back down reversing the motion.

Extend the legs straight out in front, wider than the shoulders, flex the feet and take the arms straight up and out to the sides at shoulder level.

As you come back up to standing, swing that back leg up and out to the left side in a wide kick.

Sumo Squat With legs a bit wider than hip - width, turn toes out to 45 degrees, hands in prayer position.

Something about a wide - leg with a pointed toe peeking out... just adore.