Sentences with phrase «legs over row»

Not exact matches

Volunteers tend rows of legs of mutton suspended over a bed of glowing coals.

My preference is to have a double row of snaps as it allows you to customize the fit a bit more (more snug over the legs than the tummy or vice versa).

great fit and features Slim design in the middle of diaper shell for a trimmer fit 2 x 4 rise settings adjust to fit newborn, small, medium and large sizes for babies from 7 - 35 + lbs Double row of durable snaps allow separate waist and leg adjustment Cross over...

The seats over the wings offer the smoothest ride, and bulkhead seats (the first row in coach class) have the most leg room.

They've gone through multiple version over the years, but today have settled into a trim, top - stitched, one - size design that features an organic insert, replaceable and adjustable leg elastic, a hip snap, and a single row of snaps at the waist.

The GOP's preferred candidate, Jane Corwin, continues to have a leg up over Iraq War veteran David Bellavia, Long said, in spite of Bellavia's arguments that the assemblywoman isn't sufficiently conservative to run on Row C.

Examples of mid-range movements are: leg press, bent - over barbell rows, dumbbell bench press, dumbbell overhead press, barbell biceps curls, dips and pull - ups.

Additionally, during a classic bent - over barbell row, a big majority of lifters are forced to drop the barbell because of the built - up fatigue in their lower back and leg muscles, not because the lats and mid-back muscles have reached their limit.

As one - arm dumbbell rows are performed in a bent - over position, you have one leg and one hand on a bench, creating stability and balance which allows you to freely focus on achieving the best contraction possible.

Pull Renegade Row, Alternating Bent - over Row, Double Bent - over Row Squat Double Front Squat, Hack Squat, overhead squat, one - legged squat Lowere Body Pull Double Swing, Double Snatch, One - arm Swing, One - arm Snatch, Double Clean, One legged Deadlift Core Windmill, Turkish Get - up, Bent Press, Side Press

When you start performing single - leg bent - over dumbbell rows, you should be able to handle at least 60 % of the weight you usually use for regular bent - over rows.

That means stuff like Squats, Deadlifts, Bent - Over Rows, Bench Presses, Overhead Presses, Dips, Stiff - Legged Deadlifts and Pull - Ups.

This would preclude the use of low cable rows, unsupported t - bars, bent over rows, stiff - legged deads, etc..

So the key to the row is to keep your body's center of gravity directly over your legs, holding your torso in the same plane throughout the exercise.

Legs: Squats, Stiff - Legged Barbell Deadlift Chest: Barbell Press (rotate between different bench angles), B / B Bench - press (Medium Grip) Back: Barbell Rows, Pull - ups, Bent - over B / B Rows Shoulders: Military Press, Upright Barbell Rows Triceps: Close - Grip Bench - press, Bench Dips Biceps: Barbell Curls Calves: Standing Calf Raises, Seated Calf Raises Standing Calf Raises 4.

Quads: squat (or leg press), leg extension Leg bi: leg curl on 2 different machines calves: standing calf raise, seated calf raise Chest: bench press, cable flyes back: bent over row, pulldown traps: barbell shrugs * shoulders: behind neck press, side lateral bis: barbel curl, one arm dumbell curl on preacher bench tris: lying tricep extension, cable pushdown fores: hammer curls, behind the back standing wrist curls abs: weighted crunches, cable side crunches

Actors were asked to perform a series of 8 basic exercises; squats, power - cleans, bench press, military press, dead - lifts, bent - over rows (or pull - ups), push - ups and single leg lunges.

Squats, deadlifts, lunges, bench press, bent over rows, shoulder press, and leg press.

I do the same thing to perform the stiff - legged deadlift as well as bent over rows and shrugs.

Don't be mad, you know what we're talking about... when lat pull - downs look more like some tricep push downs... bent over rows look like deadlifts... kicking your legs up to get above the bar when doing pull - ups... etc..

Day 2 - Shoulders, Legs, and Abs Military Press Barbell Upright Rows Bent Over Lateral Raises On Incline Bench Squats Lunges (press with toes) Leg Extensions Stiff Legged Deadlifts Leg Curls Calf Raises Sit Ups (Go up to a 30 degree angle only) Leg Raises Swiss Ball Crunch Knee Ins

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

Critical Knowledge: Redesigned compact crossover SUV «Fluidic» design language featuring new hexagonal grille treatment to be rolled out to all Hyundai modelsBigger inside and out, with more head, leg, storage and cargo roomAvailable dual - zone climate controlAvailable dual - panel sunroof over both rows of seatsAvailable rearview camera system with Smart Park AssistAvailable leather seatingAvailable Smart Key ignition and lockingStandard 2.

- Sporting driving position and good room in both rows, mostly, plus the biggest benefit being improved leg room over previous model - Really nice cargo space, with seats up, or seats down, the cargo area of this vehicle and the flexibility of it in a car like this IMO is a major draw - View outside of this vehicle is improved over its platform mate (Malibu, my daily driver) due to the rear door glass being longer and taller.

Greater front leg and shoulder space in the front seats, along with more shoulder room in the back rows, offers a more welcoming vibe in the 2018 Audi Q7 over the competition

Pro tip: If you can select your seat ahead of time, I would choose the bulkhead row seats over the other seats as the leg rests are better for relaxing than the foot rests.

The leg room is a lot more than the rest of the economy cabin, except seats A, B, C of the same rows, which face a folding flight crew seat and have over 7 feet of seat pitch or more than 6 feet of leg room.