Sentences with phrase «legs over your toes»

With your spine tall, rise to the tops of your feet, bend your legs over your toes, and straighten your legs.

Not exact matches

And sometimes it seems like I'm just feeling my way blindly against the walls, stumbling over furniture, knocking over vases, and stubbing toes on table legs by feeling for a light switch that doesn't exist.

Athanasiou toe dragged around a defenseman, drove to the net, and then shot the puck between - his - legs top cheese over the goaltender's blocker.

The neurotoxin may cause tingling all over the body, loss of feeling in some extremities (fingers, toes, arms, legs), and some losses in the senses of hearing and sight.

oky we only now at the stage where we wait for our little man to crawl i cant waiy i imagine myself how cute it will look shame... he sit on his own and role over by himself and he push him self forward on his tummy if his legs are against something we already have a jumper and he loves it every now and again we use it for him to jump a while shoes he wont have on LOL we struggle to get shoes on his feet as he curl his toes so shoes will come later stage... the toy idea is also nice bec he have a few toys he love and when i put them on the couch or tv unit he will reach in his walker for them so will help for the walking milestone and we sometimes short whiles hold his hands and he would give a few steps struggle, struggle but his only nearly 8 months so its still a little while....

The legs stick out too far and we constantly stub our toes on the legs and worse, trip over them!

In general, you should try to keep your lower legs perfectly straight and avoid allowing your knees to drift out over your toes, but this is rarely possible in reality and there's usually some degree of forward movement of the knees when squatting.

Step out to left side sitting back into right hip (be sure the knee is tracking over the toes) and straightening left leg.

Heel - toe your front foot over to the opposite hip, bringing the foot just behind the opposite wrist to come to One - Legged Pigeon Pose.

Then, perform eccentric single leg squats with an elevated heel and make sure to let the knee come as far forward over the toe as possible for optimal tendon stimulation.

Pay attention to your bent leg and maintain that good form, not allowing the knee to go over your toes.

Tips: To modify this exercise keep the knees over the hips omitting the leg extension or tap the toe down to the floor.

On an inhale, roll over the left toes and come into Upward Facing Dog with Tree Legs.

If there isn't a wall or straight edge near you simply prop your foot up on your heel and bend over the leg that is propped and grab onto your toes.

Once that's solidly hooked, bring your other leg up and hook those toes over the bar, too.

Bend over and reach for the toe of the straight leg that is behind the bent one.

Lie on ground with legs straight and wide apart and sit up while raising one hand up towards the ceiling and then reach over with that hand and touch your toes of the opposite side foot, or as close as you can reach towards them.

At the same time, hook your toes over the back edge of the bench (very useful for «locking» your leg onto the bench for stability) and bend your front leg knee about 45 degrees.

Over time you can explore more advanced options such as clasping the big toe and extending the leg straight out in front, out to the side, and even twisting.

The knee of your leading leg should not go over the toes of the leading foot.

Pilates roll ups (lay outstretched on floor, roll up slowly until you fold over your legs and touch toes, slowly roll back down)

Day 2 - Shoulders, Legs, and Abs Military Press Barbell Upright Rows Bent Over Lateral Raises On Incline Bench Squats Lunges (press with toes) Leg Extensions Stiff Legged Deadlifts Leg Curls Calf Raises Sit Ups (Go up to a 30 degree angle only) Leg Raises Swiss Ball Crunch Knee Ins

There should be no assistance from the opposite (non-working) leg, the trunk should remain as vertical as possible, and the knee of the working leg should track over the middle toes.

Yong - Seok also told the Times that women who wear high heels often should practice heel lifts and drops whenever possible to prevent injury to ankles and other leg muscles: Stand barefoot, then rise onto your toes repeatedly; then stand on the edge of a stair and slowly lower your heel over the edge.

Turn left foot out 90 degrees, keeping left knee bent over ankle; at same time, turn right toes in 45 degrees and straighten right leg.

With such a variety of alternatives accessible, over the knee, level, heel, wedge, pointed toe and lower leg, so all choice is yours that what you want to have!

Being outside in the winter means I have to think about what scarf to layer over my sweater — not whether or not I've painted my toes, shaved high enough on my legs and gotten an even tan.

There are much more over the knee boots designs than you can imagine: tight leg, loose with crease, with or without heel, with rounded, square or pointed toe, with zipper, on the laces or without lining, of leather, suede or cloth, both in classic shades, and in any shade.

For a night out I layered it over a long sleeve mini bodycon dress and paired it with lace - up heels to show off my legs and toe nail game before the snow starts to cover the ground.

I dipped my toe into the faux leather leggings trend a few times over the past couple of winters, but I wasn't completely sure I could pull them off.

Putting them on is almost a ritual — folding down the length of the nylons until you get to the Cuban heel, sliding the toe of the stocking over your pedicured feet, sliding them up your shaved legs, past your heel and finishing off mid-thigh.

Trust us, we're crossing our fingers, toes, arms and legs that Capcom will bring the Blue Bomber over so we can play with Mario, Sonic and Mega Man anytime we're on the go with our Switches.

The breed is black with tan markings on the chest (which has two distinct upside - down triangles) on the cheeks as clearly defined spots, on the muzzle which continues over the throat, two eyebrow spots and markings on the legs about a third the way up, with each toe having a black «pencil» mark.

Front and hind legs are well covered with hair both over and between the toes.

The coat is black with rich tan markings on the muzzle, over the eyes, and on the chest, legs, and toes.

Feet - Set directly under leg, round, catlike, well - padded, strong arch over toes.

Black and Tan: Jet black with rich tan markings over the ears, on cheeks and muzzle, inside the ears, on throat and chest, on forelegs from knees to toes, on the inside of the hind legs also extending from hocks to toes, on the underside of the tail and surrounding the vent.

PROPOSED CHANGE: Jet black with rich tan markings over the eyes, on cheeks and muzzle, inside the ears, on throat and chest, on forelegs from knees to toes, on the inside of the hind legs also extending from hocks to toes, on the underside of the tail and surrounding the vent.

Black & Tan: Jet black with rich tan markings over the eyes, on cheeks and muzzle, inside the ears, on throat and chest, on forelegs from knees to toes, on the inside of the hind legs also extending from hocks to toes, on the underside of the tail, and surrounding the vent.

Straight leg raises - This is where the doctor or therapist asks you to bend over and touch your toes and then tests the exact same movement by placing you on your back on the bench and asks you to lift your legs upwards.