Sentences with phrase «legs stretching downward»
As they swept closer, backwinging, their hind legs stretching downward to land in the Harper Hall quadrangle, Robie, Libby, and Lexey...
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All those positions, or «asanas,» like Warrior 2 and Downward Dog, were actually designed to stretch the body in preparation for hours of seated meditation — the last thing you want is a cramp in your leg when you're pursuing inner peace.
Downward dog is a full - body stretch that opens your upper back, shoulders, head, neck, and legs.
Next, your lower legs can be stretched, point your toes downward and holding for five seconds.
Inhale and feel some lightness in the side body; exhale and bend at the waist, dropping the right palm down to the lower right leg and stretching the left arm up, palm facing downward.
Downward Facing Dog Pose (Adho Mukha Svanasana): Give a nice stretch to your shoulders, arms, and legs while releasing all your tensions and worries.
Keeping a good upright posture, squeeze the glute of the downward leg and allow the band to gently pull your hips forward, creating a great stretch for the targeted area.