But he was unlike the Renaissance man in that his own personal problems
lent a bitter urgency, a
sense of emotional desperation and intensity and determination to all he said, eyes flashing,
calm voice firmly enunciating, occasional smile revealing a man still with roots deep in the Saxon soil from which he continued to draw a stream of homely metaphors and coarse comment.
Kabat - Zinn
lends his
calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a
sense of balance and contentment.