Sentences with phrase «length used in training»

Which mechanism is most important for subsequent joint angle - specific strength gains depends on the muscle length used in training.

Not exact matches

Long term workout programs are normally designed using a linear periodization model which in simple terms means you spend a length of time on one style of training before moving on to something different.

What I would do is use my anaerobic allotment to train for course - specificity: If the course is particularly rocky, I'd go out for a run after doing lower - leg stability work to challenge those muscles further (you can swap this out for running on sand), or if the course is particularly hilly, I'd train hills comparable in surface, slope, and length to the kind of stuff I'll find of the course.

Comparing conventional free weight, dynamic training at long and short muscle lengths, McMahon et al. (2014) used a range of exercises in which the subjects performed either full or partial ranges of motion.

Since increases in neural drive at short muscle lengths are likely driven by reductions in motor unit recruitment threshold (Pasquet et al. 2005), while increases in neural drive at faster velocities and during concentric contractions are primarily caused by increased rate coding (Pasquet et al. 2006; Harwood et al. 2011; Enoka & Duchateau, 2017), the transfer of neural drive from partial exercises using short muscle lengths could be lower than we might expect, although this would probably depend on whether the strength training exercise was performed with a lighter load, and explosively.

There's a gentle thrill in the way he tracks his camera down the length of the entire train, introducing each character with impressive efficiency, or the overhead shot used to discover the all - important corpse, which recalls the old - fashioned fun of Cluedo.

Lee used several factors to measure efficacy around MathSpace — developed by SVEF in conjunction with WestEd and Lea (R) n — that included ease of use, student engagement, individual student needs, teacher training and interest, vendor engagement and length of trial.

Maintenance - free valve lifter that can adjust its length slightly using simple valving and the engine's oil pressure to maintain zero clearance in the valve train to reduce valve train noise.

One of the many reasons the first - generation Nissan Titan failed to make a substantial dent in the pickup market was its lack of configurability — there simply wasn't a wide enough range of power trains, bed lengths, trim packages and options to satisfy pickup buyers, who are used to being catered to with startling specificity by Detroit automakers.

A long line (also called a lunge line) can be 3 metres (ten feet) or more in length, and are often used to train the dog to come when called from a distance.

A tool often used by many dog training professionals in persistent marking cases is a «Belly Band»... nothing more than a length of fabric that fastens over the dog's belly (and, er... package.).