Not exact matches
Hi kelly, lots of people have successfully gained weight eating this way If you
boost your portions of healthy fats, avocados, nuts and
add brown rice to your salads and curries,
add lentils to your soups, up your intake of things like quinoa or porridge for breakfast etc I really hope that helps, ella x
I love
adding lentils to indian - inspired dishes as well as salads for an extra protein
boost.
Just like in the Banana
Lentil Muffins post, I have added lentil puree to these muffins to really give them a nutritional
Lentil Muffins post, I have
added lentil puree to these muffins to really give them a nutritional
lentil puree to these muffins to really give them a nutritional
boost.
I was disappointed that I didn't have any black
lentils cooked and on - hand, because I would have
added those for the
added substance and nutrition
boost.
A small amount - approx 1/2 cup coconut milk also helps to soften the astringency of the
lentils (and
add powerful immune
boosting properties)- if you
add this, you will need to reduce the mirin
added towards the end.