Sentences with phrase «lentils are high in fiber»

Lentils are high in fiber and high in folate — 45 % of your recommended daily allowance!
Lentils are high in fiber that can help to stabilize blood sugar levels and a fantastic source of protein to repair cells after a workout.
Lentils are high in fiber, and a high - fiber diet has been linked to a lower incidence of heart disease (1).
Unlike meat, lentils are high in fiber and easy on the budget.

Not exact matches

Lentils are high in dietary fiber, which help with digestion, satiety, and cardiovascular health.
I also included red lentils which are high in fiber and help stabilize blood sugar.
Lentils are high in protein and a good source of fiber, so they add substance to a plate of greens.
If you have dieting concerns, the person who made this recipe cut it with red lentils because they are lower in fat, but higher in protein and fiber.
With the lentils it's high on carbs and fiber so it's very filling but it's also naturally high in protein.
Like all lentils, black lentils are high in protein, fiber and iron; one serving (1/2 cup cooked) contains 12 g protein (2 g more per serving than red lentils), 10 g fiber, and over 20 % of your DV for iron.
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron and protein and are high in fiber.
Lentils are available in most grocery stores and very high in fiber and protein and are very inexpensive as well.
Lentils are a healthy baby food as they contain Iron, Protein, and are high in Fiber.
Green lentils are easy to prepare, high in fiber and protein, and low in fat.
Lentils are also high in both fiber and protein which will help to keep you full and prevent overeating.
High source of lean protein, potassium, calcium, zinc, niacin, vitamin K, folate, iron, and particularly rich in dietary fiber, lentils are desired more than ever.
Lentils are also high in fiber, magnesium, potassium, iron, folate, copper, manganese and various other nutrients.
Typically made from red lentils, also known as pulses, lentil pasta is more than just naturally gluten - free... it's also rich in dietary fiber (as much as 11 g per serving) high in protein (between Read more...
Peas, beans and lentils are among the plant foods highest in fiber and also protein, making them doubly healthful.
Low glycemic index (GI) foods have been shown to improve glycemic control in patients with type 2 diabetes mellitus (DM).1, 2 Legumes, also known as pulses (dried beans, chick peas, and lentils), were the first class of foods recognized as having low GI values3 and have been recommended in many national DM guidelines.4 - 6 However, few studies have assessed the effect of legumes in DM, 7 even fewer have documented the quantity used to improve glycemic control, and none have reported their effect on cardiovascular risk.8 Not only are legumes good sources of slowly digested starch, but they are also relatively high in fiber and vegetable protein.
Not only do lentils help lower cholesterol, they are of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
Lentils are high in dietary fiber, which help with digestion, satiety, and cardiovascular health.
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