The most noticeable difference this has made for me is a better immune system, better digestive health,
less abdominal bloating, and just overall better health.
Not exact matches
A lot of people have told me that they avoid dairy because they've noticed that, when removed from their diet, they experience
less abdominal pain or
bloating.
Table sugar and maple syrup are
less likely to induce
bloating,
abdominal pain and diarrhea in people with IBS.