Sentences with phrase «less at a meal»

Eating less at every meal — and eliminating white foods — will leave you hungry at odd times of the day.
Restaurants are a part of the millennials» social structure, and they choose to spend less at meals so that they can eat out more often, says Darren Tristano, executive vice president of Technomic, a food - service research and consulting firm.
I suppose my body simply wants more fuel whenever I work out On non workout days my morning shake appears to hold me over longer than non workout days, I do not actually feel the need to snack, but I still do not feel like I desire to eat less at a meal.
Put your fork down when you're 80 percent full, Yuri says, and make an effort to eat just a little less at every meal.
(You'll eat about 134 calories less at each meal.)
Having a snack or appetizer before a meal can dull your hunger and help you eat less at the meal.
In one study, caffeine had an appetite - reducing effect in men, but not in women, making them eat less at a meal following caffeine consumption.

Not exact matches

Meal - kit startups argue their meals feature higher quality ingredients and actually cost far less than if a shopper were to buy all the ingredients individually at a local grocery store.
Other less - extreme alternatives to Burroughs» and Glickman's self - deprivation plans exist, from swapping a few meals a day for a $ 12 pre-packaged bottle of green liquid to juicing up a few bags of fresh produce at home each day.
After devouring 96,208 meals at 65 chains, our readers told us that quality of the food has become more important in their dining decisions, and convenience of location is less so than in our 2011 report.
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almond meal = ground almonds Notes: Specialty stores carry this, but you can get it for less at Middle Eastern markets.
I love that it seems to keep me from getting very hungry and I am satisfied with much less food at every meal.
Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.
By reducing the amount of meals you eat each day, intermittent fasting allows you to spend less brain power thinking about what to eat, allowing you to focus more effectively on other tasks at hand.
But on the other hand, I love the convenience of a one pot mealless dishes, and you can dish out the leftovers one bowl at a time over the next couple days without getting sick of eating it.
Despite the title, this great new vegetarian cookbook by Nikki and David Goldbeck, co-authors of American Wholefoods Cuisine, is chock full of recipes for every meal of the day - especially if your toddler, who like me couldn't care less what's «appropriate» to eat at certain times.
I know some people have goals this new year to eat more meals at home, to eat healthier, or to spend less money on takeout, so this is a perfect time to share this recipe — it can take care of all three of those!
Less sure of the crayfish, the woman across from me made a meal primarily out of the mini onion and mushroom cheese pies (it's typical to serve Västerbotten cheese pie at such dinners, as crayfish themselves are hardly enough to fill one up and soak up all the aquavit consumed).
You have a great knack with mixing the right flavours, and I'm not even vegetarian, although I'm eating alot less meat lately and am feeling quite satisfied after the meal, not hungry at all.
The girls also get to work on the shrimp — this time we chose shrimp that are already cleaned with the shells off, but most times, its less expensive to buy the shrimp that aren't cleaned or shelled yet and the girls really enjoy helping out, so not only does it save money but it builds a skill for them at the same time and they are proud to help out with the meal!
- Used almond meal from Trader Joe's instead of blanched almond flour (added some flour at the end when I was mixing it all together because it was a little wetter than I thought it should be)- Used mostly agave with about 1/8 C of maple syrup instead of yacon - Used 1 tsp powdered ground ginger / 1 tsp real grated ginger - Used a little less than 1/2 C grapeseed oil (didn't measure — just read some of the above comments and didn't want to use too much oil
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This Pineapple Fried Rice with Pineapple - Soy Glazed Chicken Skewers is an easy Asian - inspired meal you can make at home in less time than it takes to wait for takeout!
«Snacking has become a new way of life as consumers have less time to sit down for big meals,» said Rod Troni, Chief Marketing Officer at Snyder's - Lance.
As part of the reimbursable meal, a selection from the salad bar averages at or less than the cost of a hot vegetable with a fruit cup side.
Chefs can at least look to reassurance from food technology expert and Oxford University professor Charles Spence, who, speaking at London Food Tech Week last year, took the opposite stance on the «robot chef» phenomenon, calling them a fad and certainly not the future of food, claiming that the perfect meal has less to do with the «nuts and bolts» of the cuisine, but rather the sounds and smells.
adapted by Angela Litzinger at test.angelaskitchen.com from American Diabetes Association's Diabetic Meals in 30 Minutes — Or Less
That's why the nation's leading Italian restaurant is offering its «Family Meals» menu, starting at less than $ 6 per person.
I get asked how I am able to afford to cook meals at home and still east less processed foods and more homemade ones in a tight budget of less than $ 300 a month with my family all the time.
In February 2012, less than five years after that pivotal meal at Chez Panisse, he launched Alma as a pop - up in Venice, California.
Even with all local, fresh ingredients and some pantry staples we get three meals for two people at less than ten dollars total.
Between book writing and editing though, my family is lucky to have meals this week at all, much less those made with love!
I am ready to meal plan this week, although I don't think we did too bad this week — between the two of us I think we spent less than $ 20 at the store for odds and ends — not bad!
Yet the fact of his skin color emasculates him before lesser men, who can deny him a room, a meal at a restaurant, a place on the field.
pacifying kids with a snack just before a meal, which can decrease their hunger and make them less willing to try new foods at the table
I hate feeding her when she can feed herself, letting her eat while walking around, making a special meal, threatening no dessert / no nursing at bedtime, etc., but to me it is the lesser of two evils.
There was only one meal that was less than appetizing to look at (I did not eat it because I could not bring myself to) and that was the oatmeal with bananas.
I generally cook two chickens at a time when I do so, and we eat a lot less meat in the summer, so all of that works out to about a once a week cooking (with enough leftovers for a second meal).
As part of the reimbursable meal, a selection from the salad bar averages at or less than the cost of a hot vegetable with a fruit cup side.
At times I truly hated this arrangement since we never spent any time together anymore, much less have a meal with each other.
My son's school has little problem with unpaid balances as less than 5 % of students would pay full price for meals (and why kids eating all three meals at school is not uncommon).
Spend time with him: Studies show that children who eat at least one meal a day with their families and share at least one weekly activity are less likely to drink.
• HIGH POWER HEATER — kozii's high power heater means less time is wasted warming up the water bath, and more time is devoted to warming your baby's meal at a safe, low temperature.
@KirstyWe pay $ 4.75 a day for our 5 year old's meal at kinder and although not a bargain, I don't think I could cook the same meal for any less.
Keeping a set schedule means that children tend to wake up at the same time every day, eat their meals at the same time, and give parents less trouble when going down for naps and bedtime because they know what to expect.
Reading the comment carefully, you understand that the father (and child) feel less shame about taking advantage of school meals at breakfast, where the service is universal (available to all regardless of economic need) versus at lunch, where there is often a more visible distinction between paying and nonpaying students, or between students on the federally reimbursable lunch line versus those who can purchase for - cash (and often more desirable) «a la carte» food, or (in the case of high schoolers) between students who can go off campus to buy lunch at convenience stores and restaurants versus those with no money in their pockets.
But a lesser - noticed story published that same day on the Times School Book blog reported that New York City is being forced to cut its Universal Meals Program, which had previously insured that all children at some predominantly low - income schools received free lunches, without demonstrating economic need — and therefore without risking social stigma by taking the school meal.
While I understand that it's every parent's dream for their kid to eat meals when they are fed — let's face it, we're not always hungry at the same time, much less hungry to same degree.
But chef Paul Boundas says he serves his scratch - cooked meals to about 4,500 private school students — including about 300 at Holy Trinity — every day for even less than that modest amount.
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