Sentences with phrase «less blood sugar»

Just remember that the general rule is the less carbs you eat, the less your blood sugar will rise.

It may also give the feeling of more energy, due to less blood sugar / insulin spikes during the day.

More sugar, more insulin, more fat, less blood sugar — it becomes a cycle.

An up - regulated inflammation system causes the release of even more cytokines, which activate a hormone - like compound called c - Jun Terminal Kinase (JNK) that can cause the cells to take in less blood sugar for energy.

According to a table in Dr. Barnard's book on diabetes, two kinds of bread result in significantly less blood sugar spikes: rye and pumpernickel.

The goal is less blood sugar means less insulin spiking, which is a good thing.

That means less blood sugar spikes, which means metabolism stays more on track and you don't fall into that dreaded sugar coma.

What you need to know though is the lower the glycemic index number the less your blood sugar will spike and the less insulin release will occur.

The pastry has fat that will slow down digestion and thus result in a lesser blood sugar spike.

Not exact matches

In addition, optimists had significantly better blood sugar and cholesterol levels, exercised more, and had healthier body mass indexes, and were less likely to smoke than pessimists.

The best part is, since they are grain and sugar free... except for whatever trace amounts of sugar there is in 60 % chocolate and you can go darker and get less sugar... these are not going to spike your blood sugar.

But its lower GI index means that it's less likely to give you a sugar high and send your blood sugar levels skyrocketing.

For starters, less fiber is present, causing blood sugar spikes.

Unrefined sea salt helps to regulate blood sugar, water content in our body and pH levels, help reduce high blood pressure, and actually contains less sodium than table salt.

I used slightly less sugar than the weight of my boiled fruit as I felt blood oranges are so sweet already.

The pea protein boosted up the protein content of this smoothie, for muscle recovery post workout, higher satiation, and less chance of blood sugar spikes causing energy crashes afterwards.

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.

If we divide the points between 5 meals, we get 20 points (or less) per meal, which will keep your blood sugar stable and you'll be able to avoid the adverse symptoms described above.

The participants were followed for six months; and those who ate almonds ingested fewer trans - fatty acids and ate less meat, salt, and sugar — all reductions believed to improve cardiovascular health as well as benefit diabetes management and the control high blood pressure.

When you eat almond butter, your blood sugar won't spike and you will be much less tempted to give in and opt for junk food.

This recipe is loaded with good fats in the coconut oil, coconut flakes reduce the blood sugar spike and make this less inflammatory in nature.

Using this sweetener makes this recipe less inflammatory and eating these will actually help to balance and stabilize your blood sugar levels.

In general berries and granny smith apples are lower glycemic fruit that has less of an impact on your blood sugar levels.

As a result, it's digested more slowly, causing less of a chance that your blood sugar will quickly rise and then fall.

Honey may not be the best sweetener for diabetics, as it has been shown to raise blood sugar levels, but it raises them less than refined sugar, and it also has beneficial qualities like helping with cholesterol levels.

This can mean that there will be less of a rush of blood sugar after consuming that pumpkin pie, resulting in a slower release of insulin.

That said, we have moved toward using more coconut sugar in our recipes, because it has been shown to have less impact on blood sugar.

I think I will cut back a bit on the agave nectar next time because I think they would still be totally delicious with a little less sweetness (and also less imposing on my blood sugar).

The benefits of coconut sugar are making it a hot commodity in the health food world — this form of sugar does offer some trace nutrients and may have less of a dramatic impact on your blood sugar than other types of sweeteners.

This product helped wean me off sugar, since it causes less appetite changes than sugar (probably because it's not supposed to affect blood sugar.)

It is also lower glycemic (less sugars / starch) compared to other grains like brown rice, which means it keeps your blood sugar and energy levels steady.

This is so frustrating, because the one thing that seems to remain true about high quality organic Agave is that it creates far less of a blood sugar spike then honey or maple syrup.

Less obvious is the fact that red radishes, daikon, green cabbage and burdock have a similar effect on the body by maintaining blood sugar levels and reducing sweet cravings.

If you're new to steel cut oatmeal, the oats are slightly less processed than rolled, giving them a lower glycemic index which means they don't raise your blood sugar as high after eating them.

The more we can prevent blood sugar spikes and crashes, the better you'll feel and the less likelihood you'll have of developing pregnancy - related complications!

As long as a baby had 10 % or less weight loss and had a couple of wet and dirty diapers, they were discharged, often not instructed to follow up with the pediatrician for a couple of days, long enough for a baby to easily become severely dehydrated with low blood sugar without the parents necessarily recognizing what was happening.

Blood sugar levels are higher than normal, but less than those characteristic of other forms of diabetes.

Conversely, babies who are fed strictly by the clock regain birthweight more slowly and need medical intervention for treatment of low blood sugar and jaundice largely due to the fact that their mothers» milk is slow to become more plentiful due to less frequent feedings.

Research shows that babies kept skin - to - skin have a steadier heart rate and temperature, better respiration, normal blood sugar levels, and less crying.

Compared with babies who are swaddled or kept in a crib, skin - to - skin babies stay warmer and calmer, cry less, and have healthier blood sugar levels.

Maltodextrin is a less problematic carbohydrate than say high fructose corn syrup, or glucose syrup; however it can still cause a spike in blood sugar.

In addition to facilitating breastfeeding, skin to skin helps babies to cry less, stay warmer and calmer and maintain blood sugar levels.

With a C - section for example, we also have separation of mom and baby after birth, the separation often results in a baby that's less stable than one who is skin to skin with the mom and the blood sugar may drop, then we have formula being introduced to bring it back up, or we have a baby who isn't nursing well because of medication that was given during delivery, and again, we have a baby who is being supplemented, and this is a concern, because we know from numerous studies that early supplementation with formula is associated with early weaning.

Insulin resistance, which precedes type - 2 diabetes, is a condition in which the body uses insulin (to regulate blood sugar) less effectively.

In addition, Chia reported that the fewer taste buds that subjects had, the higher their fasting blood sugar levels were and the less they had of a beneficial fat cell hormone called adiponectin.

But the chubby mice that got the extracts accumulated less fat in their livers, and they had lower blood sugar, than those that consumed the high - fat diet alone.

About 62 % of the patients had blood sugar levels less than 7 % and this did not differ across health status.

Another effect of growing old: rising blood sugar levels, which typically take off in our late 30s or early 40s as our bodies become less adept at metabolizing glucose in the bloodstream.

The mutant mice produced less insulin — the hormone made in the pancreas that helps cells burn sugar — and they were plump and diabetic, with high levels of glucose in their blood.

2 Trick: Sugar may give you wrinkles via a process called glycation, in which excess blood sugar binds to collagen in the skin, making it less elastic.