Sentences with phrase «less bodyfat»

Weight loss means nothing as much as having the correct body comp (I can weigh more than now, but have more muscle and less bodyfat which is the key to better health and metabolism), so I have no interest in «losing weight» per se.

Once you load up with carbs you will look as full as ever (with less bodyfat!)

Increased growth hormone levels resulting in improved lean body mass and less bodyfat.

It also seems contradictory to suggest that cardio may cause an increase in bodyfat when Paula Radcliffe very clearly has less bodyfat than the sprinter.

Not exact matches

Without the chronically elevated insulin levels of the high carb diet comes less stored bodyfat.

In theory this should make you fuller looking and have less glucose left over to be transformed into triglycerides — stored bodyfat.

Others who decide to go this route with lesser metabolisms either put up with the extra bodyfat and realize that when the tines comes they will take it off or perform aerobic work to keep their bodyfat levels in check.

In theory, if you kept strict on this diet — it would be less likely to acquire an abundance of bodyfat even when bulking.

So i was told at the gym i have to eat less and do more cardio (10 mins a day after my weights wasn, t going to cut it) any way i was 5 foot 9, 83 kg and 23 % bodyfat and after going on a 1800cal diet and upping my cardio too 2 days at 50 mins and 3 days after my weights at 30 mins all hitt training on the bike or treadmill or on the cross trainer after 2 months i am down to 75 kg and 16 % bodyfat.

In addition, MCTs are readily used for energy by the body and less likely to be stored as bodyfat compared to other types of fats.

i weigh 230 right now, at a height of less than 5» 9 ″; regardless of my bodyfat percentage, that's potentially dangerous.

While I don't think exercise alone can achieve FAT loss (not weight loss), I do think that someone running or walking five miles per day and engaging in some sort of strength training is going to lose a much higher percentage of bodyfat and less muscle mass than someone who is sedentary.

When you're TRULY losing your last 10 + pounds of belly, hip & thigh fat where your bodyfat % is less than 15 %... Expect to lose 1/2 - to - 2 pounds a week with some weeks losing no weight at all for 2 reasons...

Lets look at what its going to take to lose that bodyfat and get abs, remember I said «eat less and exercise more», lets start with the «exercise more» part.