My health has improved substantially with improved mood and
less brain fog at the forefront.
The first few days might be challenging, since your body will need to adapt to a new way of eating, but once it does, you should feel a surge of energy, a lighter stomach, and
less brain fog.
I found that I had
less brain fog and was better able to focus.
If you have more energy,
less brain fog, weight loss, better concentration and / or a better mood, you know you are giving your mitochondria the food they need to thrive!
Within a few weeks on the Elimination Diet, I had more energy,
less brain fog, and less pain in my abdomen.
I love Oceans Alive, it makes me feel more energetic and I feel like I have
less brain fog.
A ketogenic diet for some people can offer benefits for improved alertness, better focus,
less brain fog, and a general sense of being cognitively quicker.
I was enjoying the benefits of dumping sugar (flatter belly, more energy, improved mood, and
less brain fog, just to name a few), but I wanted to UPGRADE my performance.