Only 1 Tblsp or
less butter per serving.
Not exact matches
First, they use slightly
less sugar and peanut
butter per egg, rather than the classic 1 cup, 1 cup, 1 egg ratio.
Also that a soup without cream and
less than a teaspoon of
butter per serving could taste like such an indulgence.
The seven flavors, which have 70 - 90 calories
per serving with 2.5 grams of fat or
less, are: Cookies & Cream; Chocolate Chunk; Peanut
Butter & Chocolate Cookies; Mint & Chocolate Cookie; Vanilla Bean; Cookie & Brownie Dough; and Toffee Crunch.
Coming in peanut
butter, chocolate chip, strawberry, or cinnamon, they have no artificial flavors, colors or preservatives, no hydrogenated oils, no high fructose corn syrup, 0g trans fat; and what's more, they have
less sugar than many other leading granola bars — only 5g
per 1.1 oz.
Almonds have 20 grams of protein
per cup, they are much
less allergenic than peanuts and peanut
butter and they can be brought anywhere without any special equipment.
Although both are the fats of whole milk, ghee (clarified
butter) has a different fat content, which actually lowers LDL («bad») cholesterol and promotes heart health when consumed at moderate levels (
less than 2 tablespoons
per day).
Did you know that between the years 1910 to 2000, the average annual
butter consumption
per person in the US decreased from 18 lbs
per year in 1910 to
less than 4 lbs
per year in 2000... Meanwhile heart disease rates between 1910 to 2000 QUADRUPLED.
Trader Joe's brand organic
butter is also grass - fed, and it's about a dollar or so
less per pound than the Kerrygold.
In fact, with more than four milligrams of cholesterol
per gram they outrank
butter, have more than double the cholesterol in double cream and leave a cheeseburger, with
less than one milligram, for dead.
My paleo diet (a little
less than a year) heretofore consisted of a lot of fatty cuts of grass - fed lamb, perhaps ungodly amounts of (usually clarified) pasture
butter, at least two pastured eggs
per day, half a pound of spinach
per day, and enough potato to replete my glycogen stores.
You could get a comparable number of calories from whey + whole milk + peanut
butter + oats, for MUCH
less per serving.
These small, healthy, and moist peanut
butter doggie treats only packs in
less than 3 calories of energy
per treat.