Sentences with phrase «less calorie dense»

For dogs, you can also add non-starchy vegetables not only to bulk up the amount of food (they are far less calorie dense than kibble), but also to increase the phytonutrients in the diet.

For dogs, we also add non-starchy vegetables not only to bulk up the amount (they are far less calorie dense than kibble), but also to increase the phytonutrients in the diet.

If your cat has a healthy appetite, then wet food can be a great choice as it's less calorie dense than dry food.

As Dr. Greger points out the consumption of less calorie dense foods (i.e. vegetables, fruits, starches, beans) can lead to more enjoyment in many aspects of your life.

The key to fat loss is eating less calorie dense foods generally found in the four food groups as outlined by the Physicians Committee for Responsible Medicine (Neal Barnard is founder and president) since the mid 1990's.

This happens because people often start eating less calorie dense / more filling foods (vegetables for example) despite the drop in calorie intake overall.

Researchers were able to cut people's caloric intake nearly in half, from 3000 calories a day down to 1570 without cutting portions, just by substituting less calorie dense foods, which means lots of fruits, vegetables, whole grains, and beans, compared to a high energy density meal with lots of meat and sugar.

Since this salsa is much thinner than guacamole, you get all the flavors of guacamole in a much less calorie dense way.

Got that potato taste but a little less calorie dense than the real thing.

I would love it if you would ever play around with a less calorie dense medium.?

Not exact matches

(I know it's ALWAYS best to follow Ella's amazing recipes, but since the oats are so high - calorie in the first place, I was trying to make it less of a calorie - dense treat.)

While it has more calories than the white stuff (23 calories per tsp compared to sugar's 16 calories), it's sweeter and denser so you can use less of it.

Besides the fat content, premium brands pack more ice cream into each serving because they contain less air — they are denser and harder to scoop than regular brands — meaning more calories, fat and sugar per serving.

If you're looking to explore the world of nutrient dense pizzas that pack lots of flavor, and less calories..

Go for nutrient - dense foods that you know are packed full of vitamins and minerals with less calories, such as avocados, beans, kale, spinach, bell peppers, Brussels sprouts, mushrooms, sweet potatoes, eggs, seeds, nuts, barley, oats, quinoa, yogurt, berries, lentils, and fish, lean meat and poultry, if you are not a vegetarian.

You feel guilty eating it BUT the fact that it is made with brown rice pasta, nut milk, nutritional yeast, and vegan cheese makes it much less fatty and calorie dense.

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

Instead, follow the science of vice virtue bundles, which says the optimal eating formula for keeping calories in check and circumventing binge triggers is pairing a quarter of a serve of your favourite food — pork crackle included — with three quarters of less energy - dense sides.

Instead of strict calorie counting, Costello recommends focusing on less calorie - dense foods, meaning those that will fill you up thanks to fiber and water, more so than empty calories.

Instead of eating diet foods and logging Calories, you may have more success substituting fiber and other nutrient - dense foods for less filling foods, substituting exercise for a sedentary life, and substituting bodily awareness for a Calorie log.

Moreover, these food groups are more nutrient dense and probably have less calories than do modern prepackaged and extensively processed foods.

Anyway, his suggestion was that if you're going to fudge on fats and eat some amount larger than suggested (as a percentage of calories), dilute those calories by eating foods that are considerably less calorie - dense and more nutritive like vegetables to balance it out, in toto.

I really like that your bread recipe doesn't use calorie - dense flours so I'm going to try it again today and use less pysillium!

consuming only nutrient - dense food will derive undistorted satiation, and ultimately require less calories.

Raw vegetables tend to have less calories than cooked vegetables One reason for this is that raw foods contain more water, and cooking them evaporates the water so the remaining food is more dense in calories.

My skinny, inactive, roommate, who pretty much eats a SAD, consumes at least twice as much as I do in sheer volume, and so probably 3 - 4 times as many calories since what I eat is much less dense!

If I were in that situation, my approach would be to take every opportunity to use a more calorie dense food over a lesser one.

The veggie meats are cholesterol - free, relatively low in saturated fat, free of trans - fat, may contain that extremely important fiber (meat has zero fiber), may be less calorie - dense, and are generally free of dangerous contaminants and the worst of the pesticides, etc..

They both contain super foods, greens, things like chorela and spirolina, blue - green algae, all sorts of basically alkalinic super foods that help the body fight off inflammation, have a less acidic state, give you a little bit more energy and they're very, very nutrient dense forms of nutrition meaning that there are not a lot of calories but a high amount of nutrients and minerals and vitamins.

And high - fiber diets also tend to be less «energy dense,» which means they have fewer calories for the same volume of food.

In other words, large portions of highly nutritious, low calorie foods displaced the less nutritious, calorie - dense foods!

I am 5 ′ 3 ″, weight 135 lbs, have 20 % body fat (according to DXA), eat less than 40 g carbohydrates daily (total calories about 2000; carbs limited to the evening), all food is clean - sourced and nutrient dense (Paleo / primal if you will).

That's why it's important to go on a diet which is nutritionally dense and doesn't deprive you and doesn't cause you to expend less calories.

The athlete on 3600 calories, due to the sheer volume of food, can use less nutrient dense foods to score the same amount of micronutrients.

With no sugar, 5 grams of fiber and 222 nutrient - dense calories per cup, quinoa is a sensible replacement for less - nutritious breakfast cereals.

In other words, some people need more calories and may need the more higher - calorie dense foods like whole grains and legumes compared to someone else who could live just fine with a base of more fruits and veggies, less calorie - dense foods.

From probably around 145 lb or less, started re-feeding, didn't want anything but high calorie dense foods.

Whole plant foods, and especially raw foods are typically less dense in calories, so you have to eat more volume of food.

From probably around 145 lb or less, started re-feeding, didn't want anything by high calorie dense foods.

As foods become more calorie dense, they normally become less nutrient dense.

Try to choose less energy - dense and more nutrient - dense items within each food group to get the most nutrition with the fewest calories.

Besides the fat content, premium brands pack more ice cream into each serving because they contain less air — they are denser and harder to scoop than regular brands — meaning more calories, fat and sugar per serving.

You might be eating smaller meals or snacking less often, but you might be eating foods that are particularly calorie - dense and, therefore, you're not losing but gaining weight.

However, without the carbs and without that insulin, the calories suddenly become FAR FAR less of an issue as the food and nutrients take different metabolic pathways... resulting in weight loss off of far more nutrient and calorie dense foods!

rather practicing short term methods, we need to work on sustainable solutions, even if family adjust food choices still there are a number of pressure from media, TVs, advertising even in the community convenience food available every where are high calorie and less nutrient dense, so the question is how we can we pass such obstacles?????????????

The average American eats less than half of the recommended amount of fruits and vegetables — the intake of essential vitamins and minerals is thus greatly limited as vegetables and fruits are among the most nutrient dense foods (they give the most nutrients for their weight / calories).

When we were children, we added extra flavor to our food by adding less - than - healthy, often calorie - dense flavorings and toppings.

Senior food is generally more calorie dense as appetite decreases with age so the older dog can eat less volume of food but still maintain the same or only marginally lower caloric intake.

Additionally, this food choice is less calorie - dense.

If you feed a calorie dense high protein grain free kibble such as ORIJEN, you'll be feeding slightly less.