home made foods usually have
less calories because you arent using anything sweetened or with added fat or preservatives.
If you repeat the same workout repetitively (like running), your metabolism adapts to the point where it will actually burn
less calories because it has become familiar with the activity that is being required of it.
But here's the thing... you'll get full and feel full on
less calories because low density foods have little calories for greater volume (lots) of food.
If your fasting you will naturally eat
less calories because you won't be that hungry.
You may perhaps lose weight but only because you've perhaps lost weight through water and have consumed
less calories because the fluids have been filling you up instead.
Not exact matches
«It's definitely not just «
calories in and
calories out»
because two people could be [burning] more and consuming
less and one person gains and one doesn't,» says Cara Anselmo, a nutritionist and outpatient dietitian at New York's Memorial Sloan - Kettering Cancer Center.
«It had more fat, sugar, salt and
calories, and
less nutrients
because the gluten - free flours are not fortified like enriched flours.
«There is no reason a bag of popcorn should be $ 5.99 just
because it's got
less calories.
Google says it's too hard to prove that the M&M experiment directly led to a svelter staff or whether employees felt happier just
because they were eating
less of the
calorie - packed snack.
I'm glad I did
because not only is yours healthier,
less calories and gluten - free, It's easier to make and a lot
less ingredients.
Besides the fat content, premium brands pack more ice cream into each serving
because they contain
less air — they are denser and harder to scoop than regular brands — meaning more
calories, fat and sugar per serving.
Warm, rich, and full of
calories we all couldn't care
less about
because they're just so darn tasty!
It is an ideal health food
because it is packed with nutrients and has
less calories.
And I'm not calling them healthy just
because they have
less fat and
calories than other cookies, but
because they actually contain several essential vitamins, nutrients, and antioxidants.
They always disappear before lunchtime and nobody has a clue that there's about 800
less calories in the batch
because I swapped in some Greek yogurt.
«We have 15 to 20 longstanding employees who have gone through a similar challenge and the majority of people are getting it wrong, which is good,
because it means you'll get the full Coke taste with 35 per cent
less calories.»
This plant - based milk is a healthy substitute to dairy
because it is lower in
calories with 80 %
less sugar than dairy milk along with being dairy - free, lactose - free, gluten - free and soy - free with zero saturated fat!
Not only
because you can easily have two slices guilt - free (and 2 slices will still have
less calories than 1 slice of the unhealthy version), but
because it's made with quality ingredients.
So good that you will eat them for their exquisite flavor, not
because they are good for you — which they are, by the way, with
less fat and
calories than the traditional tostada shells.
But... I wish it had
less calories I tend to use whatever Lite firmness I can find
because of the NI.
I like to use it
because it is
less calories.
The low - carb dieters automatically start eating
less calories,
because their appetite goes down.
And adding protein to my diet helped me slim down
because protein fills you up and eliminates hunger so you eat
less calories.
Because athletes work out more than their
less - active peers, they generally need extra
calories to fuel both their sports performance and their growth.
As your baby eats more purees and finger foods at the table, she's likely going to naturally drink
less milk
because the other portion of her diet is offering her nutrients and
calories as well.
We can't set standards at the school level that's A.) based strictly on
calories and B.) based on kids being overweight
because that only addresses
less than half of the kids in the school system.
The reason behind seeing the scale not moving an inch down is
because of the fact that you consume
less or inadequate
calories.
Which can be pretty normal,
because they were suddenly mobile and so they were burning more
calories and nursing
less, preferring to spend their time mastering new skills instead of sitting still and eating.
It is sometimes called the «dieter's avocado»
because it is lower in fat and
calories than other varieties — subsequently, it is also
less rich in taste!
And I couldn't count the money spent on food
because it's really such an inconsequential amount and most women are fat and could stand to lose the weight anyway (my normal intake of food is
less than 2000
calories, I had to bump that by ~ 50 %...).
Some reviewers questioned whether dwarves survived longer simply
because they were eating
less and reaping the life - prolonging benefits of
calorie restriction.
The hypothesis that
calorie restriction works
because semi-starved animals have
less body fat and so do not have to work as hard to stay alive, fell out of favor in the 1980s.
One reason for that difference could be that the WNPRC monkeys were fed an unhealthy diet, which made the
calorie - restricted monkeys seem healthier by comparison simply
because they ate
less of it.
Some have
less because they use
calorie - free sweeteners.
A study out of Laval University in Quebec found that people who consumed hot red pepper ate
less food and burned more
calories (probably
because the pepper increased their metabolism) than those who did nt.
Women are likely to survive for longer than men
because of the higher proportion of fat stores and
less muscle mass, which requires more
calories to maintain.
Try seaweed snacks, pieces of seaweed that are fried or baked to create crunchy snacks that are similar to potato chips (but even better
because they contain
less calories and are significantly better for you).
Because cold brew is
less acidic, many people find it tastier — and there's
less of a need to mask the acidic taste by loading it up with cream, milk, and sugar, turning it into a major
calorie bomb, says Dr. Hu.
(I like the new Silk Light Original
because it has 70
calories — 20
less per serving than skim milk — but is fortified with calcium, vitamin D, and B12.)
That's
because you burn fewer
calories when you weigh
less and more when you're heftier.
Because you are doing things like sprint exercises and are pushing your body to its absolute limits, you are burning more
calories and storing
less fat.
You also burn fewer
calories during exercise
because you're moving
less weight.
The incline or decline of the walking surface is taken into consideration
because more
calories are burned as the incline of the walking surface increases, and
less calories are burned as the decline of the walking surface increases.
You'll probably burn at least 100 fewer
calories after you account for the fact that you're also burning fewer
calories through every other movement during the day — solely
because you weigh
less.
Plus, as you lose weight, you burn fewer
calories during exercise
because your body weighs
less.
Bonus: The cleaner you eat, the
less you have to count
calories because everything that goes into your body serves a purpose, and is used for fuel.
After studying obese people — selected specifically
because they swore they were eating
less than 1200
calories but could not lose weight — Steven Lichtman and his colleages at St. Luke's Roosevelt Hospital in New York came to the following conclusion:
When you are carrying excess body fat you can eat
less for longer
because your body has plenty of fat to burn as a fuel to «fill in» your
calorie deficit.
It's a head scratching scenario at face value,
because while
calories and the energy balance equation do ultimately matter for weight loss — as I've said ad nauseam on this blog — sometimes the «math» of that equation isn't so neatly expressible with basic arithmetic, ie,
calories in <
calories out, or the now eye - rolling verbal version, «eat
less move more.»
With guys, guys can kind of up exercise a bit, maybe even tweak
calories down a little bit, maybe even lessen fat a little bit and then really drive weight loss in a more non-sustainable way per se, meaning it's nothing that you do forever, and they will have
less ramifications
because of the fertility and the hormonal fluctuations.