Sentences with phrase «less calories when»

And when you lose muscle, your resting metabolic rate drops, which means you'll burn less calories when you're not in the gym, i.e. during the bigger part of the day.

Not exact matches

The move from flash - frozen to fresh beef is just the latest step by McDonald's, one of the biggest buyers of beef in the U.S., to lure in consumers who increasingly say they want fresh, unprocessed food and are giving less weight to fat and calories when considering health and more to sourcing and provenance.

Starbucks spokeswoman May Kulthol said the drink has less than 90 calories when unsweetened, or less than 230 calories when sweetened.

Likewise, when food and specifically calories were much less available, eating as much as possible in high caloric food when it was available was also probably a survival trait.

Imagine snacking on peanut butter that's only one - third the calories and 90 % less fat compared to regular peanut butter (when prepared as directed).

I added just a smidgen less of the millet, just for the sake of calories (yes, I know... shame on me for making a banana bread when I'm worried about calories) and it was still plenty crackly.

But when you're watching your calories (or carbs) and / or trying to lose weight, it's one of those foods you may be trying to eat less of.

Caramel can be dangerous to deal with... but here are some tips: 1 — When adding something to hot (350 F) caramel, warm it in the first place (like «tempering»)... you don't need to boil the cream (I use milk, it has less calories), but you should have it quite warm (use a microwave oven).

EB Eggs are only 60 calories and 25 % less saturated when compared to ordinary eggs.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

As consumers increasingly believe that eating smaller meals more frequently is healthier, an option like tapaz2go, with 7g of protein 250 calories or less, will be an ideal choice for consumers looking for nutritious, calorically smart options when desiring a substantial on - the - go snack.

And when you eat less calories than you burn, your body loses excess fat and weight.

The coconut oil frosting ratio is a bit different (more oil, less pb), but I think of these as more of a treat and I usually eat them when I've already burned a bunch of calories during the day — to me they taste best with this ratio, but play around with it to fit your needs!

Also, you can add less oil in your recipes when using almond flour, and you will save calories doing so.

When meeting labeling demands for less sugar, reduced calories, and gluten - free, taste can not be compromised.

So when you're chowing down, it's like having a bowl of pasta, but with less calories and more vitamins.

It's cheaper, less fat and calories and I feel much less guilty eating it than when I bake with almond flour.

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

You're starting to fill up stomach space with lower calorie foods and, especially when dining out, you give your stomach the 20 minutes it takes to begin to signal to the brain that it's no longer as hungry so you will eat less of the main entree.

Though our data did not allow us to determine whether students compensated for calories and nutrients when chocolate milk was not available, our estimates of increased milk waste and decline in cartons selected provide evidence that students were less satisfied with the set of milk options.

According to a recent study published in JAMA Pediatrics, kids are eating less fast food on a daily basis, and when they do eat fast food at burger, pizza and chicken restaurants, they're consuming fewer calories in a sitting.

Kids need less fat in their diets than when they were babies, so shoot for about 30 percent of total calories.

Even when dieting, a nursing mom should not eat less than 1,500 to 1,800 calories a day.

Since you weigh less now than you did when you first began your post-pregnancy diet, you most likely need fewer calories each day than you did when you started.

In this 18 - month study of 249 adults in their 60s who were overweight or obese, restricting calories plus resistance training in the form of weight - machine workouts resulted in less muscle loss, but significant fat loss, when compared to weight loss plus walking or weight loss alone.

When healthier menu items replaced less healthy items, researchers found the total calories of the students» lunch choices decreased about 4 percent.

Overall, customers at restaurants with menu labels purchased food with 151 fewer calories (155 fewer calories when counting beverages), 224 milligrams less sodium and 3.7 grams less saturated fat compared to customers at restaurants without menu labels.

Consequently, less calories are stored in your body when consuming proteins with same caloric value per gram as carbohydrates.

When you start eating less, the body will start to burn a smaller number of calories.

Calculate the number of calories you drop when dropping carbs and try to eat the almost the same amount of calories from fats or maybe a bit less calories.

When you do a steady set of workouts over an extended period of time, your body will find ways to get through the training with putting less and less effort into it, which leads to burning fewer and fewer calories.

When you do cardio continuously for a while, your body will adapt to the extra calories needed to finish the activities and it will burn far less fat, when you would expect it to burn mWhen you do cardio continuously for a while, your body will adapt to the extra calories needed to finish the activities and it will burn far less fat, when you would expect it to burn mwhen you would expect it to burn more.

And they're particularly good for your waistline when cooked: in a recent Nutrition Journal study, participants who ate 220 calories of hot oatmeal for breakfast reported less hunger later in the day than those who ate cold oat cereal.

Research also shows that people who eat more avocados weigh less and have smaller waists than those who don't, even when they don't consume fewer calories overall.

«The almonds will help you feel less munchy with their satisfying triple threat of protein, fat and fiber and the chocolate chips will hardly add calories when used sparingly.»

No matter what you eat, when you consume less calories than your body needs so that it can satisfy its physical and metabolic activity energy requirements, you will inevitably lose fat.

When you drink this smoothie you eat 12 % less calories at lunch, as opposed to drinking a normal smoothie, according to the study.

When you eat less and don't overeat you consume less calories.

When choosing the right product, make sure that it offers at least 200 calories per serving and that one serving contains 3 - 5 grams of fiber, 10 - 15 grams of protein and less than 5 grams of fat.

[2] In one study, participants ate 441 less calories a day when increasing protein intake by 15 % to 30 %.

Nardini will attest that when basic physics are applied to holistic, intuitive movement, yogis can become much stronger, burn far more calories and sustain less injury.

When people restrict their calorie intake, those who eat more protein lose less muscle and more fat, and vice versa.

Research conducted by Pennsylvania State University found that when you gave people the licence to eat as much of these high - volume, low - calorie foods as they could handle, they invariably ate less over the course of a day.

In a study co-authored by Rolls and published in a 2011 issue of the American Journal of Clinical Nutrition, people who ate an entree made up of 25 % pureed vegetables — in this case, squash and cauliflower were blended into macaroni and cheese — consumed 360 fewer calories per «volumize» the dish, tricking your brain into thinking you're eating more when in fact you're eating less.

When you massively over-consume carbohydrates and limit your fat intake to less than about 10 % of total calories, your body increases de novo lipogenesis and starts converting more carbohydrate into fat.

That's because you burn fewer calories when you weigh less and more when you're heftier.

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However, when one cuts down on calories and then exercise, they will end up getting away with not less than 150 minutes per week.

As your cells become more sensitized to insulin, the blood sugar regulating hormone, the body starts processing food more efficiently, thus having a lesser risk of storing fat even when eating more calories during the non-fasting periods.

The only time a calorie is less or more is when it comes attached to other unwanted nutritional components.