Sentences with phrase «less carbs etc.»

Not exact matches

It can be, and it can also be high carb, no meat, high or low - fat, more fish and less meat, no meat at all, high fruits and veggies, etc..

They're less «Carbs - cause - obesity, keto - for - all, etc.,» and more thinking it might not be Carbs ™ per se, but rather processed and refined foods.

Any «diet» that directly encourages one to eat significantly more real food and significantly less industrialized food than they previously did is a relatively «healthy» diet regardless of macronutrient composition (i.e high carb, low carb, high fat, high protein, etc.) and food type inclusion / exclusion (i.e vegan, plant - based, gluten - free, paleo, etc.).

I've been eating more meats / fats and less carbs for a long time to stave off diabetes, etc. (I'm 67 years old) So when I heard about all the cancer diet approach (low fat, no meat, etc.) I ate nothing but rabbit food for awhile, and did not feel as well — I did add back some meat and my healthy coconut oil.

Not only will it be more healthful and delicious but you'll be less tempted to snack on high carb sweets, cakes, chocolate, processed foods, etc..

Also, I don't restrict my carbs too much, I mostly eat about 30 g net carbs (up to about 50 g total carbs mostly from vegetables), sometimes more, sometimes less depending on whether I exercise (HIIT), etc..

Many years later, still tinkering with low carb Paleo, low - fat Paleo, dairy free, nightshade free, etc., I realize that the harder I try to micro-manage my diet, the less satisfied I am with my eating experience, the more I obsess about food, and honestly the more unhealthy I feel.